Dynamic Sports Training

Dynamic Sports Training Dynamic Sports Training works w/ Pro, Olympic, Collegiate & High School athletes. Featured in ESPN, Boston Herald, LA Times & Houston Chronicle.

There are two Houston locations. Our West Houston facility is located on the campus of Houston Christian High School in Houston, TX. Our North Houston facility is located in Building 2 of Premier Baseball of Texas in Tomball, TX.

🩷 DST North at Premier Baseball is now offering a GIRLS ONLY group led by Coach Olivia Guindon!❤️ Olivia is a DST Athlet...
05/08/2026

🩷 DST North at Premier Baseball is now offering a GIRLS ONLY group led by Coach Olivia Guindon!

❤️ Olivia is a DST Athlete turned coach, she had trained at North for over 8 years and has 4 years of D1 softball college experience.

🌸 Olivia’s group starts June 1st to June 25th and picks back up July 6th to August 6th and is 4 days a week Monday through Thursday 11:00am-1:00pm!

🔥 Can’t wait to see yall there! Sign up for summer in our link in the bio, make sure to check the location for North!

05/08/2026

Big things are happening at DST 👏
We’re excited to introduce two incredible additions to our team:�
Haley Chapa – Mental Performance Coordinator�Mackenzie Letts – Nutrition Coach

At DST, we believe in a multidisciplinary approach to athlete development — training the mind, body, and overall well-being together. Haley and Mackenzie will play a huge role in helping our athletes perform at their highest level both on and off the field. 🔥💪
We’re excited for the impact they’re going to make at DST!

/ .letts

HOUSTON ‼️Last chance to get a FREE summer training shirt if you sign up today!
05/01/2026

HOUSTON ‼️

Last chance to get a FREE summer training shirt if you sign up today!

DST Houston is looking for a creative and motivated Social Media intern! For more details please email Lee (email in fly...
04/01/2026

DST Houston is looking for a creative and motivated Social Media intern! For more details please email Lee (email in flyer) for more information!

DST Houston is looking for a creative and motivated Social Media intern! For more details about this position, please e...
04/01/2026

DST Houston is looking for a creative and motivated Social Media intern!
For more details about this position, please email Lee (located in flyer) for more details!

MLB season is underway! ⚾️The best in the game don’t just train hard—they recover even harder.It’s what keeps them on th...
03/27/2026

MLB season is underway! ⚾️

The best in the game don’t just train hard—they recover even harder.
It’s what keeps them on the field day after day.

At DST Therapy, we bring that same level of care to you.
Train like a pro. Recover like one too.

Book your session.

Spring has arrived at DST West! #
03/23/2026

Spring has arrived at DST West!

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🚨 New runners squad alert! 🏃🏻‍♀️‍➡️Contact to join the crew!
03/20/2026

🚨 New runners squad alert! 🏃🏻‍♀️‍➡️

Contact to join the crew!

Amazing to see our talented athletes and coaches at spring training! ⚾️
03/18/2026

Amazing to see our talented athletes and coaches at spring training!


⚾️

AFTER SCHOOL GROUP REGISTRATION IS OPEN!It’s the last week of summer training, which means the After School Group starts...
08/05/2025

AFTER SCHOOL GROUP REGISTRATION IS OPEN!

It’s the last week of summer training, which means the After School Group starts next week! Talk with your coach today to get signed up!

Address

Houston, TX
77043

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17138992114

Website

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