koulosfit

koulosfit Α L E X • K O U L O S
23 Y/O Natural Athlete
NASM Certified Personal Trainer
Milwaukee Ballet Dancer

Life as of late 👊🏽 | KOULOSFIT
05/19/2026

Life as of late 👊🏽

| KOULOSFIT

05/18/2026

ITS TOO GOOD 🔥

doing it again and solving another daily struggle with their NEW Protein Coffee 👊🏽

160mg Caffeine, 30g Protein, 150 Cals and only 2g Sugar!!!

If you haven’t already l, head to your nearest 711 because you’re missing out 🫡

05/13/2026

OXYSHRED IS 50% OFF AT WOOLIES THIS WEEK ONLY ‼️🚨

Go get you some today 👊🏽 ⚡️

05/11/2026

ALWAYS coming through with some of the best supps in the game 🔥

Get your hands on some for yourself using KOULOSFIT for 10% off at checkout 👊🏽

05/11/2026

Without fail after every workout I practice some posing. Today, BACK 🔥

05/08/2026

Most people think motivation is what changes your life, but it’s really the habits you repeat every single day 👊🏽

Start stacking small habits onto routines you already have and consistency becomes so much easier!

One workout, one healthy meal, one productive morning at a time — that’s how real transformation happens 🔥

05/07/2026

Underrated and SUPER effective for that bicep peak 👊🏽

| KOULOSFIT

Enjoying the journey ⚡️
05/06/2026

Enjoying the journey ⚡️

05/05/2026

Results don’t come by cruising through. You gotta WORK 👊🏽

05/04/2026

It’s really that easy, just DO IT 👊🏽

PHYSIQUE UPDATE: 16/02/26 | 88kg 👊🏽Since the new year, I’ve been working at leaning out while retaining as much strength...
02/16/2026

PHYSIQUE UPDATE: 16/02/26 | 88kg 👊🏽

Since the new year, I’ve been working at leaning out while retaining as much strength and muscle possible. The scale has only changed by 3kg, but the difference is visible. 💪🏽

The next few months will be focussed on continuing to lean out while retaining the shape I spent this previous bulk working on. There is a lot to do in terms of trimming up the mid section and making certain body parts shine, but with disciple and hard work anything is possible!

Like, comment and follow along to see more of the journey and as always I’ll catch you in the next one 🔥

| Code: KOULOSFIT

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