Gracie Technics Honolulu

Gracie Technics Honolulu Dedicated to the Art and Technique of Gracie Jiu-Jitsu in Honolulu, Hawaii.
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Technics Jiu Jitsu Headquarters
📍1222 Kaumualii Street
Honolulu, Hawaii 96817
Head Instructor: Professor Rylan Lizares
4th Degree Black Belt under Professor Pedro Sauer

Dedicated to the Art and Technique of Jiu-Jitsu. Our academy offers specialized programs for adults, women and children in Gracie Jiu-Jitsu, Kickboxing and Fitness.

08/03/2026

Just a reminder

07/11/2026

POV: Your wife is supposed to film your UFC walkout with Max Holloway… but she sees you and forgets the assignment. 😂

07/09/2026

While competition can be a part of the journey for some, what matters most to us is the family we build on and off the mats.
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🇺🇸 Holiday Closure Notice 🇺🇸In observance of Independence Day, Technics will be closed on Saturday, July 4, and all clas...
07/03/2026

🇺🇸 Holiday Closure Notice 🇺🇸

In observance of Independence Day, Technics will be closed on Saturday, July 4, and all classes are canceled.

We hope everyone has a safe and enjoyable holiday. Regular classes will resume on our normal schedule.

Happy Fourth of July! 🥋🇺🇸

06/29/2026

👊🏼 I ALMOST HIT MAX HOLLOWAY!!!

Sometimes you meet your best friends by accident.

Sometimes at the gym.

Sometimes… over a cup of coffee. ☕️🥋

More than a gym. More than a team. A family on the mats.

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Who is your FAVORITE TRAINING PARTNER?
Tag them below.⬇️ ⬇️⬇️

06/24/2026

“Shoutout to my coaches. And, you know, shoutout to Rylan Lizares. He had to figure it out.”
— Max Holloway 🏆

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06/18/2026

Enjoy the journey, find the destination.
Gracie Technics Honolulu
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05/08/2026

Address

1222 Kaumualii Street
Honolulu, HI
96817

Opening Hours

Monday 10:30am - 12:30pm
4:30pm - 9pm
Tuesday 4pm - 9pm
Wednesday 10:30am - 2:15pm
4:30pm - 9pm
Thursday 4pm - 9pm
Friday 10:30am - 12:30pm
6pm - 9pm
Saturday 8:45am - 2:30pm

Telephone

+18082773744

Website

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