Fitness Therapy Hawaii

Fitness Therapy Hawaii Parkinson's Brain Training Gym Revolution By APPOINTMENT ONLY

06/19/2026

🚀 THIS SATURDAY at FTH — THREE epic events open to the public!

🎬 9:00–10:30 AM | Explosive Power Battleground Class with George & Natalie

High-energy fast-twitch training to epic movie soundtracks 🎥🎵 Play Guess the Movie & win a FREE FTH Tee! Reply to reserve your spot!

Then at 10:30 AM:
💬 Parkinson’s Support Group Meeting — a warm space to connect & learn.
Please RSVP with Lisa K.! ([email protected])

🩵 Parkinson’s Care Team Meeting (gym side) — supportive circle for care partners & caregivers.
Please RSVP with Gale T.([email protected])

All three events are open to the public — train hard, find your people, or both. We can’t wait to see you!
DM or call (808) 215-8000 to join.
Let’s make Saturday legendary! 💪✨🎬

Hey there FTH FAM! I hope everyone’s ready for this week’s BATTLEGROUND CLASS! This weeks group class is going to be hos...
06/18/2026

Hey there FTH FAM! I hope everyone’s ready for this week’s BATTLEGROUND CLASS! This weeks group class is going to be hosted by George and Natalie!

Class theme: EXPLOSIVE POWER đź’Ąđź’Łđź’Ş
9:00-10:30 am

We can’t wait to see you there! So get ready! This class develops explosive strength to combat bradykinesia, enhancing mobility and functional abilities. Participants will improve strength, speed, and coordination, empowering them in daily activities.

To inquire for more contact us at the following: [email protected] or message 808-215-8000 for more info!

❤️

06/17/2026

Hey WARRIORS! ‼️💪 we hope you’re ready for this weeks BATTLEGROUND! We can’t wait to see you for our Saturday group class! There’s a couple glimpses of what our classes will look like cut through this video!

This weeks theme:
Class details: 9-10:30am

For more information or to get involved with Fitness Therapy Hawaii, message 808-215-8000 or email [email protected]!

06/17/2026

Hey FTH fam! Come into see what kind of things FTH has to offer! We have tons of equipment to help you reach your fitness and wellness goals.

We hope you’re as motivated for your next workout as we are! FTH is a Parkinson’s focused gym ready to aid you in whatever way you may want or need.

For more information or to inquire further message 808-215-8000 or email [email protected]!

06/15/2026

Hey FTH fam! 🏋️‍♀️🏋️‍♂️ Here’s a little video to show you how to do a lunge with a rotational twist! The medicine ball can be subbed out for safe household objects as well! This is an exercise that doesn’t take up much room, and the big movements help you stay active and loose!

Pause the video at any time if needed, and comment if you have any requests for exercises you’d like to see!

For more information, or to get involved with Fitness Therapy Hawaii, message 808-215-8000 or email [email protected]!

❤️

06/14/2026

Hey FTH fam! 💪🏋️‍♂️🏋️‍♀️ just a happy reminder to all of you that change does not happen in an instant! It takes time, consistency, and effort! All of you should be proud of yourselves for each class you come to, and each workout you complete!

We hope you stay motivated, because Fitness Therapy Hawaii is here for you! We’re grateful to be a part of everyone’s fitness journey!

For more information or to get involved with Fitness Therapy Hawaii, message 808-215-8000 or email [email protected]!

06/12/2026

HEY FTH FAM! ❤️🏋️‍♂️🏋️‍♀️!

If you or anyone you may know has experienced symptoms of, or has been diagnosed with Parkinson’s Disease, come on down to FITNESS THERAPY HAWAII. We have PWR-Certified Trainers, specialized gym equipment, and support group resources!

This gym is inclusive of all ages and people! From early onset, to help managing symptoms, we’ve got you covered with our program!

So to inquire message 808-215-8000 or email [email protected] for more information!

Hey FTH Fam! We hope you’re having a great start to the week! We’re excited to get on with our exciting workout routines...
06/09/2026

Hey FTH Fam! We hope you’re having a great start to the week! We’re excited to get on with our exciting workout routines! 🏋️‍♀️🏋️‍♂️ and FTH will be here for MOTIVATE YOU!

FTH is all about progress and intensity! So if you have wellness goals, if you want to maintain function and train for longevity, if you may have Parkinson’s and want specialized trainers - contact Fitness Therapy Hawaii at 808-215-8000 or email [email protected] for more information!

See you at the next workout! 🏋️‍♂️

Address

1130 North Nimitz Highway, A-140
Honolulu, HI
96817

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm
Friday 7am - 5pm
Saturday 9am - 5pm
Sunday 7am - 5pm

Telephone

+18082158000

Website

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