Crossfit Lake Effect

Crossfit Lake Effect Our community strives to be stronger, healthier, and supportive each and every day.
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Thank you to all the people who participated in our annual Memorial Murph work out.
05/25/2026

Thank you to all the people who participated in our annual Memorial Murph work out.

See you there.
05/15/2026

See you there.

05/08/2026

Come try a week for FREE @ CrossFit Lake Effect!

04/18/2026
Thanks to everyone who participated in the baby WOD. Jena and Bailey, we look forward to your additions to the gym!
04/18/2026

Thanks to everyone who participated in the baby WOD. Jena and Bailey, we look forward to your additions to the gym!

04/04/2026

✨ Coach Spotlight: Natalie Melbone ✨

Why she coaches:
“CrossFit showed me what I was capable of — and I want others to feel that too.”

Favorite Class to Coach:
Foundations 💪 — helping new athletes build confidence and master the basics

What she loves most about CFLE:
The community 💙
“Everyone is so supportive of each other, no matter what.”

Favorite Movements:
• Coaching: Deadlifts (the foundation of it all)
• Doing: Power cleans & deadlifts

Biggest Impact She’s Seen:
Watching athletes grow during Foundations and realize what they’re capable of.

What makes CFLE special:
“A welcoming environment for everyone — no matter your age or experience level.”

We’re love having Coach Natalie on the team — be sure to say hi and jump into one of her classes! 🙌

StrongerTogether

Address

117 Coolidge Avenue
Holland, MI
49423

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9am - 12pm
Sunday 11am - 1pm

Telephone

+16164225531

Website

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