ETS Performance - West Michigan

ETS Performance - West Michigan West Michigan’s Premier Sports Performance Facility. We train serious athletes of all ages and back

| Rowan Gale 🏀🏈⚾️This Feature Friday goes out to Rowan Gale! Rowan is 10 years old and a multi sport athlete! Rowan is...
06/19/2026

| Rowan Gale 🏀🏈⚾️

This Feature Friday goes out to Rowan Gale! Rowan is 10 years old and a multi sport athlete! Rowan is very talented and has great work ethic as well 🔥 He recently crushed his previous testing numbers and has gotten sway stronger overall physically and mentally 💪

Results ⬇️💥

Pro agility ⬇️ .35s ✅
New PR: 5.17s ⚡️

Vertical Jump ⬆️ 3” ✅
Standing Vertical: New PR: 16” 🚀
Approach Vertical Jump: New PR: 18.5” 🚀

10yd Dash: ⬇️ .08s ✅
New PR: 1.98s ⚡️

Looking forward to Rowan’s continued progress! 💪

🥎 Storm Softball Combine 💥We had such a great time having Michigan Storm Softball girls come out and join us for an awes...
06/13/2026

🥎 Storm Softball Combine 💥

We had such a great time having Michigan Storm Softball girls come out and join us for an awesome workout for our Annual Combine 💪 Thank you carly sleeman ♡ for being a leader by example!!

| Aubrey Lamer 🏐🏀⚽️This Feature Friday goes out to Aubrey Lamer 💪 She is a multi-sport athlete and has a bright future...
06/12/2026

| Aubrey Lamer 🏐🏀⚽️

This Feature Friday goes out to Aubrey Lamer 💪 She is a multi-sport athlete and has a bright future ahead of her! Aubrey has been training with us for almost 6 months and has crushed every second of her training. She’s very disciplined and driven and her results show for it. Aubrey’s technique in both speed and stength have improved tremendously and it’s only the beginning for her!

Keep up the great work Aubrey 😤

| Grayden and Hudson Tidball 💪This weeks feature Friday goes out to the Tidball brothers! These boys come in each day ...
06/05/2026

| Grayden and Hudson Tidball 💪

This weeks feature Friday goes out to the Tidball brothers! These boys come in each day and go to work. They both play Hockey and just finished up their 8th and 9th grade school years. We know we can always count on them to push themselves and each other every single day.

The progress these guys have made over the last year is incredible. Grayden has increased his vertical by close to 10 inches 🤯 and Hudson continues to get stronger and more explosive. We can’t wait to see all the work they put in this summer! Keep up the great work boys! 👊

💯🔥Why Train in the Off-Season?! 💪The Off-Season is your chance to invest fully in your athletic development by becomin...
06/04/2026

💯🔥

Why Train in the Off-Season?! 💪

The Off-Season is your chance to invest fully in your athletic development by becoming a stronger, faster, more agile, more durable, and overall better athlete!! 💯 Spending too much time on just building skill in your sport/playing games and not enough time building the engine & speed that maximizes those skills would be a mistake. Spend some time building your body and your confidence and watch how it translates back to your sports when the season hits 👊

Taking an Off-Season to become a more well rounded athlete who is more explosive and more injury resilient is well worth the time! Come train with us this Off-Season so you can have your best season yet 🔥

Address

12330 James Street Suite H070
Holland, MI
49424

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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