Find Your Shape

04/22/2026

Attention parents and local athletes: don’t waste the off-season. This summer come to Find Your Shape, and get personalized coaching, focused conditioning, and the kind of individual attention that drives real gains and better performance when it matters most. Let’s get to work.

04/18/2026

A better body comes from training with purpose. At Find Your Shape, our small group personal training blends personal coaching, intentional programming, and real accountability so you don’t have to tell people you’re hitting the gym they’ll see it. Sign up for a complimentary class and let’s get to work.

04/16/2026

The class built for everybody. At Find Your Shape, our small group personal training is designed to meet you where you are while still pushing you forward. Under the watchful eye of a veteran personal trainer, movements are progressed or regressed based on your fitness level, past injuries, current limitations, and long-term safety. That means smarter training, better results, and a workout experience that feels personal every step of the way. Sign up for a complimentary class and come feel the difference for yourself

04/15/2026

04/14/2026

The class that doesn’t feel like a class!

At Find Your Shape we take small group personal training to a level that tapers to the individual fitness level in a group setting under the watchful eye of veteran personal trainer. This ensures safety, results, and the best workout of your life.

Sign up for a complimentary class to experience for yourself what you have been missing!

04/07/2026

Our classes are programmed just like we train our clients and ourselves. Make your workout effective and your time efficient. Stop by for a complimentary class.

03/04/2026

Are you ready for Golf season? Sign up for our golf performance training class, increase distance, sharpen control, lower scores, and beat your friends! Send us a message or call the gym 224-639-3904 to get more information on the upcoming schedule, registration limited so contact us today!

03/04/2026

Everyone has their own reason to strength train, but the end game is the same… Health and longevity. Stop into Find Your Shape in Highland Park, Illinois do yourself a favor and try out a strength training class that might be better than your personal trainer!

02/11/2026

Think about your sports specific movements before you start a new program. A proficient athletic ability does not make a qualified sports trainer. If you are a golfer looking to increase your distance, improve your scores, and stay injury free; message us or comment Fore! and we will send you information on our golf class so you can lower your scores and out drive your friends this summer!

01/19/2026

WE ARE OPEN!!! Just in time for you to start your fitness journey! Perfectly located right off of 94 at Lake Cook Rd in Highland Park to create convenience into any new program. Stop by this Saturday, January 24 from 9am till noon. There will be food and drinks, as well as an opportunity to not only see what makes our programming unique, but to also connect with a fitness professional to get a clear path of how to achieve your personal goals. Don’t miss this opportunity to get great deals and score some amazing extras. We can’t wait to help you in your health and wellness. ARE YOU READY?!?