Deep River Pilates

09/18/2026

Dara Hits 100 Classes!!!!🎉

09/18/2026

Break free from the ordinary fitness routine! 💚 Discover a fresh, challenging, and enjoyable workout experience at Deep River Pilates. Strengthen, stretch, and elevate your confidence with our unique classes.

✨Iron & Core
✨Pilates Melt
✨ Intermediate 2 Tower & Chair

📍Deep River Pilates, High Point, NC | ☎️ 743-222-9718.
Come experience the difference!

09/17/2026

Are you interested in exploring the benefits of Pilates?
Look no further!

💚 At Deep River Pilates, we cater to individuals of all levels, from beginners to seasoned practitioners. ✨ Take advantage of our complimentary introductory class if you're new to Pilates, or enjoy a free regular class if you're already familiar with the practice. Our studio offers a supportive environment, expert instructors, and a workout that improves strength, mobility, balance, and confidence.

📍 Located in the Palladium in High Point.
💚 No prior experience is necessary.
📲 Visit www.deepriverpilates.com or call 743-222-9718 to learn more and schedule your class.

We invite you to experience the Deep River Pilates difference.

09/16/2026

09/15/2026

The ultimate Saturday combo is here! 🏋️‍♀️✨ Join us every weekend for Iron & Core + MELT. Build strength, deep stretch, and leave feeling completely rejuvenated. Two classes. One Saturday. Spaces are limited—book yours now!

09/14/2026

👋Hey Mom's, It's Your Turn!!!

Have you been curious about Pilates but not sure where to start? This is the perfect way to get introduced to our studio and build a strong foundation!

💫 5 Classes for Only $100 💫

Your package includes:
🧘‍♀️ 1 - Signature Intro Class — your first step into Pilates and our studio
🌿 3- Beginner 1 Classes — learn the fundamentals and build confidence
💪 1 - Beginner 2 Class — continue progressing while refining your technique

These foundation classes are designed to help you learn proper form, technique, and the Pilates fundamentals so you can feel confident as you progress.

✨ No contract
✨ No sign-up fee
✨ 30 days to use your 5 classes from the date of purchase

If you've been thinking, “I should really try Pilates… this is your sign! 💚

09/13/2026

Fun time with Tony & Jeanette

09/12/2026

Come on down. Happening Now at Deep River Pilates!

09/11/2026

🎒✨ Back to School Bash at Deep River Pilates✨🎒

Let's kick off the school year with dancing, socializing, and giving back to our local school community!

🗓 September 12 | 4-6 PM
📍Deep River Pilates
💃Dance. Socialize. Support Local School.

We'll be collecting donations to support the front office and staff at Florence Elementary School. Suggested items include copy paper, K-cups and supplies, canned air, and clear plastic page protectors. Supplies can be dropped off before the Bash or when you arrive.

Tim's brother will be our DJ🎶
So bring a friend, bring a donation, and come ready to have some fun! 🎉
Let's make it a Back to School Bash to remember!!💚🎒