MJ Fit Training

09/22/2026

Join Us This Wednesday On The Mat

09/01/2026

08/17/2026

Meet us on the mat every Wednesday starting this week August 19th from 6:00pm - 7:00pm, class cost is $20. Come get a midweek reset with us. Hope to see you there.

07/29/2026

Celebrate the end of summer with a morning of movement, motivation, and community at the MJ Fit Training & Performance Summer Send Off Bash! Whether you're a current member, bringing a friend, or joining us for the first time, this event is designed for all fitness levels.
Enjoy an energizing Hip-Hop Step Class, great music, fun challenges, giveaways, and delicious food (while supplies last). It's the perfect opportunity to meet new people, stay active, and close out the summer with positive energy.

Date: Saturday, August 22
Time: 9:00 AM – 1:00 PM
Location: Gibson Park - 5207 W Wendover. High Point, NC 27265

Come move, sweat, laugh, and make memories before summer ends. Bring your energy—we'll bring the vibe!

06/28/2026

WEEKEND WARRIORS RECAP

The energy was unmatched.

Every rep. Every step. Every challenge completed together.

We're proud of everyone who came ready to work, sweat, and support one another.

Who's joining us next Saturday?

05/31/2026

The Weekend Warriors Membership is designed for busy adults who want to stay active, get stronger, improve their fitness, and have fun—without committing to a full weekly training schedule. For one affordable monthly rate, you'll gain access to our Saturday fitness experiences that combine functional training, movement, motivation, and community.

05/16/2026

The MJ Fit Training & Performance Off-Season Training Program is designed to help athletes build strength, improve speed, increase agility, and elevate overall athletic performance before the season begins. This program focuses on developing explosive movement, injury resilience, conditioning, mobility, and mental toughness so athletes can compete with confidence when it matters most.

Athletes will train in a high-energy environment that emphasizes proper movement mechanics, sport-specific development, discipline, and consistency. Each session is built to improve performance while preparing athletes physically and mentally for the demands of competition.

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