MJ Fit Training

MJ Fit Training Train Different Perform Better
Strength | Performance | Results
Athletes • Adults • Come Grind
1-on-1 • Small Group • Bootcamps
Join The Movement⬇

05/31/2026

The Weekend Warriors Membership is designed for busy adults who want to stay active, get stronger, improve their fitness, and have fun—without committing to a full weekly training schedule. For one affordable monthly rate, you'll gain access to our Saturday fitness experiences that combine functional training, movement, motivation, and community.

05/16/2026

The MJ Fit Training & Performance Off-Season Training Program is designed to help athletes build strength, improve speed, increase agility, and elevate overall athletic performance before the season begins. This program focuses on developing explosive movement, injury resilience, conditioning, mobility, and mental toughness so athletes can compete with confidence when it matters most.

Athletes will train in a high-energy environment that emphasizes proper movement mechanics, sport-specific development, discipline, and consistency. Each session is built to improve performance while preparing athletes physically and mentally for the demands of competition.

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04/29/2026

High-energy hip hop moves mixed with nonstop cardio to help you burn calories, build confidence, and have FUN doing it. No pressure, no judgment—just music, movement, and straight energy.

02/07/2025

If you want to see more content from us please go and follow our YouTube channel. We also have Instagram, TikTok and X. We appreciate all of your support thus far. Let's Get Active!

Address

506 Idol Street Unit 101
High Point, NC
27262

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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