Sportscenter Athletic Club

Sportscenter Athletic Club The Triad's Premier Athletic Club is located in High Point, NC.

(584)

We are a private membership club dedicated to providing the ultimate athletic and recreational facilities for our members of all ages in facilities designed to incorporate the total fitness concept for maximum benifits and total enjoyment.

06/05/2026

The Hardest Part? 🚪

The hardest part of any workout is often walking through the door.

Good news: once you're here, we'll handle the rest.

Find your favorite class this week and let us help you move, sweat, and smile.

FYI-💦 Two class options on Wednesday nights! And now that it’s summer, one of those is outside! In the pool! 🙌🧘‍♂️ Don’t...
06/03/2026

FYI-
💦 Two class options on Wednesday nights! And now that it’s summer, one of those is outside! In the pool! 🙌

🧘‍♂️ Don’t like outside? Then go yoga inside at 545pm. ☺️

06/03/2026

Summer Strong Starts Here 💪☀️

Forget the "summer body" pressure. How about a stronger body, better mood, and more energy instead?

Join us this week:
🔥 Intervals
🏋️ Strength
🚲Spin
🧘 Pilates Sculpt
🧘 Yoga
🩰 Barre
🌊 Deep Water AquaFit
and so much more.................

Your future self will thank you.

06/02/2026

Club members--sometimes life happens and a class has to be canceled. Those updates will be reflected within the member app and in the private FB group for Group Fitness.

A couple of changes have been made to this week's line-up:
👯Thursday evening BARRE is ON
🚲Wednesday morning SPIN is ON
🚲Friday morning SPIN is canceled

We hope to see you in class!

06/02/2026

June Challenge ☀️

Can you attend 8 evening classes this month?

Mix it up:
🏋️ Strength
🔥 Intervals
🧘 Yoga
🩰 Barre
🌊 Deep Water

Comment below if you're accepting the challenge!

06/01/2026

📣 **Schedule Update Alert!** 📣

We've made a few exciting tweaks to the Group Fitness lineup, and they start TONIGHT (June 1)!

🔥 **NEW! INTERVALS — Monday Evenings** 5:45pm
Looking for a workout that keeps things moving and makes the time fly by? Our new Intervals class combines bursts of effort with recovery periods for a fun, effective workout that can be modified for all fitness levels.

🌊 NEW! DEEP WATER — Mondays at 6:00 PM
Dive into a challenging, low-impact workout that builds cardiovascular endurance, strength, and core stability, all without stressing your joints. No swimming skills required, just a willingness to make a splash!

🧘 **Yoga Has a New Time — Wednesdays 5:45pm**
Same great stretch, strength, and stress relief... just at a new time! Join us on the mat for your midweek reset.

💪 **Saturday Update: STRENGTH with Ruth**8:30am
Start your weekend strong! Ruth is bringing a dedicated Strength class to Saturday mornings, focused on building muscle, improving functional fitness, and helping you feel stronger in everything you do.

✨ New goals. New challenges. New opportunities to move.✨

Grab a friend, try something new, and we'll see you in class!

💙💪🧘‍♀️🔥

🌊SUMMER IS HERE!🌊June Schedule Highlights: 🌊Deep Water AquaFit returns! Monday & Wednesday evenings at 6pm, weather perm...
05/30/2026

🌊SUMMER IS HERE!🌊

June Schedule Highlights:

🌊Deep Water AquaFit returns! Monday & Wednesday evenings at 6pm, weather permitting. Join the AquaFit private FB group for notifications.
🏋️Intervals-remember calisthenics? Bodyweight exercises! All done using timed intervals to also get that heart rate up to burn that butter! Mondays at 5:45pm
🧘Yoga-same stretchy flow but at a new time! Wednesdays at 5:45pm
🏋️Strength-It's back! Saturdays at 8:30am. In your most asked for format using the beat of the music, mini barbells, and other equipment to achieve the PUMP that you love yet hate. Or is it hate but love?

🇺🇸 Stay tuned for more details about USA Spirit Week!

05/30/2026

Strong Is Built Slowly
Strength training is less like a fireworks show 🎆
…and more like building a brick wall 🧱

One workout may not feel life-changing.
But stack enough consistent sessions together and the results become undeniable.

05/28/2026

Fitness Trends Come and Go
Every year brings new workout trends.
But strength training principles have stayed the same for decades because they work.
The basics may not always go viral… but they deliver results.

Cutesy, viral, or trendy might be fun for a minute. But they come and go. The basics stay put for a reason.

Address

3811 Samet Drive
High Point, NC
27265

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 10pm
Saturday 8am - 6pm
Sunday 10am - 6pm

Telephone

+13368410100

Website

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