TriFit

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We would love to help you on your fitness journey! For more info:

www.trifitgo.com Class times 6 days per week.

TRIFIT is a Fitness Community offering group fitness classes (strength + conditioning), lunch HIIT workouts, personal training, and a fully functional 24:7 gym. For a full schedule and availability please contact us!

11/01/2026

The costumes from Gym Class Heroes were on point!! 😂 Jordy Whalen ShannahandJosh Zoller

10/31/2026

🎃💪 WHAT A NIGHT @ TRIFIT! 💪🎃

Our annual TriFit Gym Class Heroes Competition was one for the books! What an incredible evening filled with an amazing turnout, fierce competition, and an unbelievable amount of energy!

The athletes brought their A-game, pushing themselves and each other through every challenge. The competition was highly competitive, the encouragement was nonstop, and the camaraderie reminded us what makes TriFit so special.

Congratulations to our winners!
Zach Melville and Taylor Carter
2nd Place
Donny and Lizzie
3rd Place
Justin Carley and Mary Rodriguez

A huge THANK YOU to everyone who competed, cheered, kept score, brought chili for the cook-off, and helped make this event such a success. Events like this are what make TriFit more than just a gym — we’re a community!

We’re already looking forward to the next one!

10/29/2026

A new partnership at TriFit and we couldn’t be more excited!!

10/28/2026

10/27/2026

Training Tip Tuesday: Control the weight. Don't let the weight control you.

It's tempting to lift heavier to show progress, but strength isn't just about how much weight you can move. It's about how well you move it.

✅ Control the lowering portion of each rep.
✅ Use a full, comfortable range of motion.
✅ Keep your technique consistent.
✅ Add weight only when you can maintain good form!

Remember: You don't build strength by simply moving more weight. You build strength by making every rep count.

🧡💙 Train smart. Get stronger. That's TriFit.

Need a training plan? Comment “plan” below and I’ll send you our TriFit 3 day full body training plan.

10/24/2026

10/22/2026

When you choose a local business, you’re supporting real people, local families, and dreams right here in our community.

At TriFit, we’re more than just a gym. We’re your neighbors, teammates, and friends.

We believe in showing up, giving back, and helping build a healthier, stronger community.

So when you have a choice, think local. Shop local. Eat local. Train local.

And if you’re looking for a gym that cares about more than memberships, we’d love to welcome you to the TriFit family. 🧡💙

Thank you for supporting TriFit and believing in what we’re building together. We’re proud to be part of this community!

👇 Tag a local business you love and tell us why they deserve some support. Let’s celebrate the businesses that make our community special!

10/20/2026

I often say that walking into a gym for the first time can feel a lot like walking into a coffee shop where you don’t know how to order… or a church where you don’t know the traditions.

And sometimes, that uncertainty is enough to keep you from ever walking through the door.

At TriFit, we understand. And we’re here to change that. 🧡💙

You don’t have to be in shape to start.
You don’t have to know how to lift.
You don’t have to have it all figured out.

You just have to get started.

At TriFit, we believe fitness should be approachable, welcoming, and built around YOU. We’re proud to offer a beginner-friendly environment where you can learn, grow, and build confidence at your own pace.

Here’s how we can help you get started:

🏋️ Personal Training: Get one-on-one coaching, personalized guidance, and the confidence to train with purpose.

👥 Group Fitness: Workout alongside others, learn proper techniques, and get the coaching and encouragement you need.

📋 24:7 Members: Want to work out on your own but aren’t sure where to begin? We’ll provide you with a FREE 3-day-per-week lifting plan to help you build a routine, learn the basics, and make progress.

No guesswork. No pressure to be perfect. Just a plan and a place to start.

Because everyone in the gym was a beginner at some point. The difference is that they took that first step.

YOUR NEXT CHAPTER STARTS WITH ONE STEP.

👇 Are you a 24:7 gym goer who wants a free lifting plan?

Comment “TRIFIT PLAN” below, and I’ll get you the PDF!

Let’s get to work. 💪🔥
-Andrew

10/19/2026

Congratulations to TriFit Athlete Nicole M. Price on a very successful showing at the OCB Michigan in Detroit this past weekend!

She placed:

5th in debut
5th in novice
2nd in 45+
1st in 50+

I asked her what compelled her to sign up for the competition?

“I've always loved to push limits when it comes to fitness. Building muscle and competing in a bodybuilding show at 50 seemed like a perfect way to show that age has no limits.”

What did you learn from the experience?

“I learned that food is not the enemy and when used appropriately can make all the difference. Consistency is key and I've literally never felt healthier mentally and physically then ever before.”

Great job, Nicole! Keep up the good work.

Address

1932 S M37 Highway
Hastings, MI
49058

Telephone

+12698049940

Website

http://www.TriFitGo.com/

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