What are the opening hours?

Monday 5am - 10am 4pm - 6:30pm Tuesday 5am - 10am 4pm - 6:30pm Wednesday 5am - 10am 4pm - 7:30pm Thursday 5am - 10am 4pm - 7:30pm Friday 5am - 10am 4pm - 7:30pm Saturday 6:30am - 9am Sunday 8am - 10am

Cynergy Training & Nutrition

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United States
Hanson, MA
Cynergy Training & Nutrition

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Feel Better. Move Better. Live Better. More links available here: https://linktr.ee/cynergycrossfit
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Cynergy Training & Nutrition, HYROX Training Club and a founding MetFix Affiliate in Hanson, MA offers strength, fitness, and nutrition programs for all ages & abilities; creating a whole-health community since 2004.

10/28/2026

wednesday morning chaos 🫶

10/28/2026

Cynergy Games Day 3! Head, shoulders, knees and CONE!

10/27/2026

Have a child that loves fitness, has energy they need to focus, and wants to have fun?
Try our Kid's class! Boys and girls ages 5-11 learn skills, proper form, teamwork and gain strength. Try a class!
This class runs all school year Mondays at 4:00 and Thursdays at 6:30pm.

10/27/2026

Need to have an hour to yourself? Lifting not only makes you physically strong, but it is a great source of relieving stress. And we have a lot of laughs. Come have some self care with us!

10/26/2026

Pizza game with 5:15! Full house and plenty of fun! Shout out to Marc who was the ultimate Pizza Game Champ! And check out those strict pull-ups! Great work all!

10/26/2026

Some muscle up fun mixed in tonight, great work!

10/26/2026

A bunch of hungry hippos this morning trying to eat those med balls. We are not only fit, sometimes we are fun!

10/25/2026

THE CYNERGY GAMES ARE HERE! 🎃🔥

Halloween week is officially upon us, and we're taking our warm-ups to a whole new level! Everyday this week features a warm-up game, building up to our main event on Saturday.

🗓 THE LINEUP:

MON: Hungry, Hungry Hippos 🦛

TUES: The Pole Game 💈

WEDS: Head, Shoulders, Knees & CONE 📐

THURS: Burpee Box Race 📦

FRI: Tic Tac Toe ❌⭕

SATURDAY: 💥 WEAR ANYTHING BUT WORKOUT CLOTHES 💥

Bring your Halloween spirit, your competitive edge, and your best non-gym outfit for Saturday!

10/23/2026

HAPPY FRIDAY!

10/22/2026

Morning classes crushing Sarah's workout!

Address

23 Commercial Way
Hanson, MA
02341

Opening Hours

Monday	5am - 10am
	4pm - 6:30pm
Tuesday	5am - 10am
	4pm - 6:30pm
Wednesday	5am - 10am
	4pm - 7:30pm
Thursday	5am - 10am
	4pm - 7:30pm
Friday	5am - 10am
	4pm - 7:30pm
Saturday	6:30am - 9am
Sunday	8am - 10am

Telephone

+16179620257

Website

https://cynergytraining.com/

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