Cynergy Training & Nutrition

Cynergy Training & Nutrition Feel Better. Move Better. Live Better. More links available here: https://linktr.ee/cynergycrossfit
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Cynergy Training & Nutrition, HYROX Training Club and a founding MetFix Affiliate in Hanson, MA offers strength, fitness, and nutrition programs for all ages & abilities; creating a whole-health community since 2004.

Know one of our members? Take advantage of our 40/40 referral program. You'll get 40% off your 1st month and so will t...
09/10/2026

Know one of our members? Take advantage of our 40/40 referral program. You'll get 40% off your 1st month and so will they! When you register just put down your friend's name!
www.cynergytraining.com

7AM Hyrox- CORE edition!
09/10/2026

7AM Hyrox- CORE edition!

09/10/2026

8 rep Push Press for the S&C with some tempo push and pull for the Boot Camper's followed by some interval raining. Shout at to Stacia Weir and laura Armstrong for setting the bar with the full minute plank! Great morning classes!

09/09/2026

We love partner best friends WODs! Way to crush tonight!

What a treat to wake up to such a lovely message! Yes, we are a gym. Come in, work out, go home. But is that the whol...
09/09/2026

What a treat to wake up to such a lovely message!
Yes, we are a gym. Come in, work out, go home.
But is that the whole story? Nope! Cynergy Training is fully invested in your WHOLE HEALTH. This member has been with us for almost 10 years, and through consistent training and nutrition programs just aced her wellness exam at 56!
If you are looking to turn your health around, let's talk!

And the winner's of the August Bench Challenge are.......Kelsea and Joey! Congratulations! Nice work to everyone who p...
09/08/2026

And the winner's of the August Bench Challenge are.......Kelsea and Joey! Congratulations! Nice work to everyone who participated, that was a fun one!

7AM Hyrox
09/08/2026

7AM Hyrox

09/07/2026

What a Labor Day crowd! It was so fun meeting everyone's friends at our community day workout today! It was so fun, let's do it again next month. Nice work crew!!!!

Congratulations Anna and Greg on completing their ultramarathon. What an inspiring accomplishment!!!And congratulations...
09/07/2026

Congratulations Anna and Greg on completing their ultramarathon. What an inspiring accomplishment!!!
And congratulations to Bob who placed in the top 20 of his age group in the Washington D.C. Hyrox this weekend.
What an amazing group of athletes we haveđź‘Źđź‘Ź

09/06/2026

Sunday morning was a Vibe! It packed house for bring a friend day! Great work everyone!!

Address

23 Commercial Way
Hanson, MA
02341

Opening Hours

Monday 5am - 10am
4pm - 6:30pm
Tuesday 5am - 10am
4pm - 6:30pm
Wednesday 5am - 10am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 7:30pm
Friday 5am - 10am
4pm - 7:30pm
Saturday 6:30am - 9am
Sunday 8am - 10am

Telephone

+16179620257

Website

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