R & H Fitness Club

R & H Fitness Club R & H is a small community based private fitness club available 24/7 to accommodate your schedule!

02/24/2026

R&H Fitness will be closed tomorrow February 24th.

03/03/2022

Try this one on for size! 20 minutes is all you need, and a great burn is the reward!

Post a clip of yourself doing this workout and tag us for a chance to win FREE personal training! 😱

Hey everyone! We're going to be filming another technique video to put up for tonight's ⚠️"Workout Wednesday" ⚠️ post an...
03/02/2022

Hey everyone! We're going to be filming another technique video to put up for tonight's ⚠️"Workout Wednesday" ⚠️ post and wanted to know - are there any particular exercises you wanted to have demonstrated by Nate?

Leave your suggestions in the comments!💪✍️

02/24/2022

Happy fitness-anniversary! 🎉🥳

We’ve been open for just over 1 year and want to say “Thank you!” to everyone that has joined us and supported our small business!

What better way to celebrate than have a SALE because as they say: “💰talks, and 🐂💩 walks”!

From March 3rd to the 31st, anyone who is not a current member can sign up for our 3-month NO COMMITMENT deal!

Already a member? Send us a message and let us hook you up with a deal that is just as sweet just as you have been to us here at the gym 😘🍭

02/23/2022

Hey everyone! I just posted a great video on a cool posterior chain variation I’ve been playing with recently!

Please check it out, and let me know what you think! If there are any ideas for exercises or body parts I should do next, let me know in the comments!

02/23/2022

Time to grow that 🍑!

Romanian Deadlifts (RDLs) are a AMAZING tool to get gluten and hamstring growth!

Whatever way you identify, I can honestly say I’ve never heard of someone complaining they had a firmer, stronger, and better looking 🍑😉

Give them a try, and tag someone who needs this exercise in their life!

02/16/2022

Hey there everyone, happy Wednesday! We hope you’re recovering well from all the tasty treats on Monday!

Fitness tip of the day: a single pound of fat tissue contains 3500 calories (on average)! So if you’re looking to lose weight, a good place to start is eating 500 calories below *your* maintenance each day!

No need for fancy foods or “diets” - eat less than you burn, and let the laws of thermodynamics take care of the rest 🔥😎

Hope to see some of you today at the gym!

- Nate 🦿

NEW MEMBERSHIP SPECIAL!!Starting now through the end of the year lock into one of our 90 day introductory membership pla...
11/29/2021

NEW MEMBERSHIP SPECIAL!!
Starting now through the end of the year lock into one of our 90 day introductory membership plans.

10/29/2021

Power is back on!!

10/28/2021

Due to the continued power outage we are still closed. Stay well, we will update you qs the situation progresses.

R & H Fitness Club Staff

R&H is accepting new members! Come in and check us out! Email or call to contact us to find out more information.
03/19/2021

R&H is accepting new members! Come in and check us out! Email or call to contact us to find out more information.

Address

474 North Bedford Street
East Bridgewater, MA
02333

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