Crossfit Hanford

Crossfit Hanford A Crossfit box devoted to: community, coaching, consistency, and cleanliness. Wherever you are at in your fitness journey, we'd like to be a part of it.

Happy Birthday Coach Rhett! 🎉 🥳🎂
09/05/2026

Happy Birthday Coach Rhett! 🎉 🥳🎂

08/22/2026

Happy Birthday Coach Dane! 🎂🎉🎁

08/22/2026

Happy Birthday Coach Frank!! 🎁🎂🎉

The Hanford CrossFit athlete in the spotlight for July is living one of those quotes above and somewhat defying the othe...
07/24/2026

The Hanford CrossFit athlete in the spotlight for July is living one of those quotes above and somewhat defying the other. Routine is Dustin Rocha’s friend. And, his needs are definitely varying by degree.

Dustin can usually be found in the box Monday through Thursday at 4 pm. Sometimes on Friday, almost never on the weekend. He does not have the time to workout the way he did in college, where he built an incredibly strong weightlifting foundation.

Dustin grew up in Lemoore. He wrestled and played football at Lemoore high school. Pretty small by football standards he gave up that sport after his sophomore year. Wrestling was his key to success.

Lemoore High has long been known throughout the valley as a wrestling powerhouse. Dustin wrestled in the 112 to 125 pound weight classes. “In California,” Dustin said, “103 - 125 is really competitive. It is a faster game than when the guys are heavier.”

Dustin was good enough to earn a division 1 scholarship to Fresno State. Unfortunately after one year at Fresno State, the men’s wrestling program was dropped. It took away a big chunk of Dustin’s college routine. The school honored the scholarship. “They let me workout in the athletic weight room and I’d spend about four hours a day in there,” Dustin said. “It was either that or drinking.”

A wrestler’s hard work mentality quickly began to pay off in results in the weight room. “I saw quick results. I was competitive and I wanted to see how strong I could get, I was getting PRs every day,” Dustin recalled.

A 600 pound deadlift, 455 back squat, and a 405 bench press on the frame of a wrestler who signed a college scholarship for the 141 pound weight division quickly drew attention.

Dustin is living out the quote that what he needs varies by degree not kind. “I want to stay in it as long as possible,” he says. And that is part of the draw of CrossFit or any fitness plan; work on your body in your 30s so it doesn’t fall apart in your 40s. And so on and so on for each subsequent decade of life.

Happy 4th of July 🇺🇸
07/04/2026

Happy 4th of July 🇺🇸

****Athlete Spotlight: Christine Buller (AKA Lil Bull)*** It’s a challenge keeping up with a twenty year old, said the a...
05/15/2026

****Athlete Spotlight: Christine Buller (AKA Lil Bull)***

It’s a challenge keeping up with a twenty year old, said the athlete in the spotlight for May, Christine Buller. She took off on that run…
What did Christine do? She did what she has done for 15 years at CrossFit Hanford, she dug in, sucked it up and got after it.
“She was cheering me on and pushing me,” said Yamilet RomoUribe, the 20 something year old that was Christine’s partner. When the WOD ended, Christine flashed her recognizable smile, fist-bumped Yamilet and poured her remaining energy into building a relationship.
Christine (known to many as LB - Little Bull. Her husband Isaac being Bull) has been building relationships and personal fitness for 15 years at CrossFit Hanford.
LB was a runner who thought she was fit. She thought she was in good shape. Then, one Saturday morning she skeptically walked through the door. “I was 102 pounds. I thought I was super fit. I thought I could run circles around the other women who were here. I was wrong.” And so began her CrossFit journey.
The conversation at home went something like this: “I remember going home and Bull asking, ‘How was it?’” LB said Bull said, “‘I figured you wouldn’t be any good at it and not like it.’”
“Excuse me?” Christine answered back, recognizing a challenge when she heard one. Bull told her she had to give it a year.
So, what does CrossFit do to a marriage? “Strengthen it,” from LB’s perspective. She and Isaac have been involved with CrossFit Hanford ever since, though less so for Bull since he began working for the Porterville Fire Department.
At some point in that first year Christine found herself in a 26 minute chipper workout. About two and a half months into the year. “It was the first time I felt like I was good at it.” She recalled. “It feels familiar, I can do it.” She told herself.

Giving up is not likely. She says CrossFit has taught her to handle the challenges of life and work in ways non-crossfitters do not understand. “The stress level of WODs helps us to work through the daily challenges of life,” Christine says.

Happy Birthday Coach Cody! 🥳🎉
05/04/2026

Happy Birthday Coach Cody! 🥳🎉

Happy Birthday Coach Adoness! 🥳🎁
05/03/2026

Happy Birthday Coach Adoness! 🥳🎁

Happy Birthday Coach Barker! 🥳 🎉
04/25/2026

Happy Birthday Coach Barker! 🥳 🎉

Happy Birthday Coach Seth! 🎉🎂
03/31/2026

Happy Birthday Coach Seth! 🎉🎂

Address

730 Vaughn Street
Hanford, CA
93230

Opening Hours

Monday 5am - 6:30am
4pm - 7:30pm
Tuesday 5:30am - 6:30am
4pm - 7:30pm
Wednesday 5:30am - 6:30am
4pm - 7:30pm
Thursday 5:30am - 6:30am
4pm - 7:30pm
Friday 5:30am - 6:30am
4pm - 6:30pm
Saturday 9am - 11am

Telephone

+15592501182

Website

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