Sub Zero Jiu Jitsu

08/29/2026

08/16/2026

🥋 START YOUR DAY. OWN YOUR TRAINING.

Whether you’re an early riser, lunch-break warrior, or evening grinder, Sub Zero Jiu Jitsu has a class for you:

⏰ 5:30 AM — Jiu Jitsu
🥋 12:00 PM — Jiu Jitsu
🥊 5:30 PM — Kickboxing
🔥 6:30 PM — Jiu Jitsu

No excuses. Pick your time, get on the mats, and keep getting better.

👉 Learn more at subzerobjj.com

07/26/2026

Our student Jaxon demonstrating how to effectively use Jiu Jitsu with a heavy bag.

😂🤣😂🤣😅

05/17/2026

Success at Grappling Industries in Buffalo!

Sub Zero Jiu Jitsu had 8 kids and teens signed up and we walked out as the 1st place kids and teens overall team!

This was the perfect scenario where the kids did very well, but also had plenty of things to work on going forward!

Congrats on the hard work and high degree of sportsmanship everyone displayed!

Onto AGF at the end of July!

04/02/2026

Coach Mark Williams Fitness runs an awesome kickboxing program at Sub Zero Jiu Jitsu!

3 class free trial!

Inquire at subzerobjj.com

03/26/2026

Today we had the honor of promoting Lee to blue belt in Brazilian Jiu Jitsu!

Lee, as well as his 3 kids, have been a part of Sub Zero Jiu Jitsu for over 4 years, as well as helping out with the Kids program.

Congratulations Lee!