CrossFit 301 Elite

CrossFit 301 Elite TRY OUT A FREE WEEK!
583 Northern Ave. Hagerstown, Maryland 21742 What is CrossFit? CrossFit is the best fitness program available. Stamina
3. Strength
4. Agility
7.
(233)

CrossFit is defined as a core strength and conditioning program designed around "constantly varied functional movements executed at high intensity." As mentioned, CrossFit workouts are based on fundamental functional movements used in everyday life that provides the "broadest and most general fitness possible," improving invaluable physical skills in ten areas:
1.Cardio/Respiratory Endurance
2. Fl

exibility
5. Coordination
6. Balance
8. Accuracy
9. Power
10. Speed

CrossFit 301 Elite is for you! Regardless if you are a seasoned athlete or have never worked out! Because our workouts are based on foundational movements, every workout and movement is scalable to your needs! CrossFit 301 Elite is not your ordinary “gym”. At most gyms you attend by yourself and are left to figure out what exercises you should perform that day. CrossFit 301 Elite workouts are conducted in a classroom setting where our community cheers each other on! Coaches will be on hand helping you through every step of the workout. At CrossFit 301 Elite you get the best of both worlds, personal training in a group setting. We pride ourselves in staying true to CrossFit programming here at 301 Elite by teaching skills, progressions, and by building a solid foundation for our athletes in Nutrition, Metabolic Conditioning (Cardio), Weightlifting, Gymnastics, and Sport. We believe in lifelong fitness! Whatever your fitness goals are, our community, and coaches at CrossFit 301 Elite desire to bring out the inner athlete within, and help you every step of the way.

New CrossFit 301 Elite Apparel Order:A spreadsheet will be posted on the whiteboard at the gym for sign ups. The order w...
08/16/2026

New CrossFit 301 Elite Apparel Order:

A spreadsheet will be posted on the whiteboard at the gym for sign ups. The order will be placed next Monday (8/24)

If you’re not a member and want some 301 Elite Swag send us a DM!

🚨 YOUR FIRST WEEK IS ON US! 🚨Thinking about trying CrossFit but not sure where to start? This is your chance!Come experi...
08/06/2026

🚨 YOUR FIRST WEEK IS ON US! 🚨

Thinking about trying CrossFit but not sure where to start? This is your chance!

Come experience 7 days of expert coaching, an incredible community, and workouts designed for every fitness level—completely FREE.

Whether your goal is to:
💪 Get stronger
🏃 Lose weight
⚡ Improve your fitness
🤝 Find a supportive community

We’ll help you every step of the way.
No pressure. No commitment. Just an opportunity to see why so many people call CrossFit 301 Elite home.

📍 CrossFit 301 Elite – Hagerstown, MD
📞 301-788-8863

Send us a message, give us a call, or stop by the gym to claim your FREE WEEK today!

Congratulations to Jill Smith for earning the title: 10th fittest 65 year old in the world!She had an amazing week at th...
07/24/2026

Congratulations to Jill Smith for earning the title: 10th fittest 65 year old in the world!

She had an amazing week at the CrossFit Games in her rookie year! Jill put in so much work to get to this point and we couldn’t be more proud of her!

Way to go Jill!
CrossFit Games

Good luck to Jill Smith as she takes on the CrossFit Games masters competition over the next 3 days! We are all behind y...
07/21/2026

Good luck to Jill Smith as she takes on the CrossFit Games masters competition over the next 3 days! We are all behind you!
••
I’ll be out here with her so I will keep everyone updated!


350 athletes are competing this weekend at METCON RUSH! Come and support the athletes and check all our vendors!• FZLK• ...
07/14/2026

350 athletes are competing this weekend at METCON RUSH! Come and support the athletes and check all our vendors!
• FZLK
• THICCBOI Apparel
• Hard Work Athletics Apparel
• The Fit Collective
• Herd Athletics
• Hicksville BBQ
• La Carreta Tacos
• Waco Beach Bowls
• Midas Coffee
• Pixie Pourhouse
And More!

🎟️ TICKETS ARE NOW ON SALE! 🎟️

The Test of Fitness returns July 17–19, 2026.

Join us at METCON RUSH for an unforgettable weekend of elite competition, community, and fitness.

🎫 Ticket Options Available:
• 1-Day Pass
• 2-Day Pass
• 3-Day Pass
*Kids 12 & Under are FREE!
*Athletes Free all weekend.

Don’t wait, ticket prices will increase when purchased at the door:
$15 - 1 Day Pass
$30 - 2 Day Pass
$45 - 3 Day Pass
➡️ Use the link below to secure your tickets today!

https://app.conquestevents.net/events/metcon-rush-8/details?editMode=false

📍 Hagerstown Community College
📅 July 17–19, 2026


- 4th of July Hours at CrossFit 301 Elite -
07/02/2026

- 4th of July Hours at CrossFit 301 Elite -

‼️‼️We are looking to add a few more volunteers and judges to our staff! If you’re interested in being a part of METCON ...
06/18/2026

‼️‼️
We are looking to add a few more volunteers and judges to our staff! If you’re interested in being a part of METCON RUSH we’d love to have you on our team!

The staff at any event is the backbone to success! If you love seeing our event grow year to year we’d love to have you be a part of that success!

Hit the link in the METCON RUSH bio to volunteer or become a judge! Thank you for all your continued support!


MEMBER HIGHLIGHT:Congratulations to  for qualifying for the 2026  in the 65-69 division! We couldn’t be more proud of Ji...
06/06/2026

MEMBER HIGHLIGHT:

Congratulations to for qualifying for the 2026 in the 65-69 division! We couldn’t be more proud of Jill and all her hard work! If you see Jill at the gym make sure to congratulate her! Next stop San Jose California!

Good luck this weekend  !!Jason is in Birmingham Alabama competing at the .games , a Master Semifinal Event. Top athlete...
05/01/2026

Good luck this weekend !!

Jason is in Birmingham Alabama competing at the .games , a Master Semifinal Event. Top athletes there will move on to the CrossFit games!

Crush it Jason, we are all super proud of you!

Good luck to all our athletes moving on to Quarterfinals this week!! Letsgooo!
03/24/2026

Good luck to all our athletes moving on to Quarterfinals this week!! Letsgooo!


Address

583 Northern Avenue
Hagerstown, MD
21742

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 1pm

Telephone

+13017888863

Alerts

Be the first to know and let us send you an email when CrossFit 301 Elite posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit 301 Elite:

Shortcuts

Share