F45 Training Hampshire Meadows

F45 Training Hampshire Meadows Award-winning 45-minutes personal training sessions in a motivating group environment.

08/25/2026

We hate to say it, but if you skipped Sunday’s Bootcamp & Bubbly because of the weather, you seriously missed out!

Despite the not-so-fantastic forecast, we saw some sun, celebrated Nurse Jocelyn’s new gig, and sipped mimosas at one of our most fun F45 bootcamps ever!

A HUGE thank you to The Deck crew, Coach Colleen (and tech assistant Tom), our endlessly-enthusiastic coaches, and our brave F45ers who rolled in ready to bootcamp in the rain.

With our F45 Family, we’ve always got sunshine! ☀️

08/23/2026

We’ve seen the forecast and we’re not scared. Today’s Bootcamp and Bubbly is ON 🎉

Bring your yoga mat, book in through the F45 Training app (so we can pour a mimosa for you🍾), and meet us at The Deck at 10:30AM. ✨

Bootcamp and Bubbly is back! Our most popular parking lot party of the year hits The Deck in Northampton on Sunday, Augu...
08/15/2026

Bootcamp and Bubbly is back! Our most popular parking lot party of the year hits The Deck in Northampton on Sunday, August 23rd at 10:30am. As always, this event is free, and everyone is welcome!

Grab your yoga mat and book in through the F45 Training app because we’ve got music, muscles, mimosas, and maybe even a few surprises

06/22/2026

They take care of everyone else. We love that F45 is where Dads take care of themselves. 

These dad bods are earned. ❤️

06/12/2026

You’ve got spirit…and a lot of F45 apparel!

Tomorrow we’re capping off Spirit Week by adding on to the red, white, and blue and rocking the rainbow. Book into the F45 app to save your spot.

06/10/2026

Welp. ‘Anything But a Water Bottle’ was anything but boring.

We love that you’re bringing the same commitment to Spirit Week that you bring to the studio.

We can’t wait to see what you make of tomorrow because...

On Wednesdays we wear wear pink! 🩷

She’s been taking care of us for years, but we’re thrilled to share that Coach Jocelyn is now officially Nurse Jocelyn! ...
05/22/2026

She’s been taking care of us for years, but we’re thrilled to share that Coach Jocelyn is now officially Nurse Jocelyn!

Please join us in congratulating our 2026 Merrimack grad! We’re so proud of you (and can’t wait to have you back at Hampshire Meadows!). ❤️

Address

207 Russell Street
Hadley, MA
01035

Telephone

+18665829593

Website

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