F45 Training Hampshire Meadows

F45 Training Hampshire Meadows Award-winning 45-minutes personal training sessions in a motivating group environment.

Happy birthday, Coach Colleen! 🎉 We love you! ❤️
04/11/2026

Happy birthday, Coach Colleen! 🎉 We love you! ❤️

Welp, football’s over but baseball season is almost here! Just a friendly reminder that EVERYONE IS WELCOME at F45 Hamps...
02/10/2026

Welp, football’s over but baseball season is almost here! Just a friendly reminder that EVERYONE IS WELCOME at F45 Hampshire Meadows. Even Yankees fans.

We love you Meri! ❤️

02/08/2026

SUPER (Bowl) NEWS! 🏈✨

You can catch F45 Hampshire Meadows member Kim Williams and her daughter, Sadie, in tonight’s Super Bowl T-Mobile commercial alongside MGK. 😳

From our studio to the world stage, it’s so cool to watch our F45 community crush it everywhere!

Way to go, Sadie and Kim! ❤️🔥

01/29/2026

This is the reason why sneaker marks on the wall actually makes us smile. 👀

🎥 Shout out to Coach Jose for capturing hard work in progress.

🔥 It’s Challenge time! 🔥Ready to reset, refocus and unlock your full potential?Our 45-Day F45 Challenge kicks off Feb 2 ...
01/28/2026

🔥 It’s Challenge time! 🔥

Ready to reset, refocus and unlock your full potential?
Our 45-Day F45 Challenge kicks off Feb 2 – Mar 19 and is your chance to kickstart healthier habits and start 2026 out strong.💥

This isn’t just about training …it’s about:
✅ Coach-led workouts
✅ Simple, sustainable nutrition
✅ Structure & accountability
✅ Building habits that last beyond the challenge

Whether your goal is fat loss, strength, performance, accountability, or simply getting back into a routine, this challenge is for YOU 🙌

✨ Commit to 45 days
✨ Show up consistently
✨ Feel stronger, fitter and more confident

👉 Download the F45 Training app, sign up now, and let’s do this together. Still on the fence? Join us for a 7-day free trial, grab a complementary InBody scan, and chat to Coach Colleen.

Team Training. Life Changing. 💙❤️

Welp, it looks like we’re getting some snow. 😳❄️ Monday sessions are canceled. A big thank you to all of our tow truck d...
01/25/2026

Welp, it looks like we’re getting some snow. 😳❄️ Monday sessions are canceled. A big thank you to all of our tow truck drivers, road crews, and emergency workers who are helping to keep everyone safe. ❤️

Before the ball drops, get in one last workout with a Coach who never drops the ball. 🪩Coach Colleen is sparkly and read...
12/31/2025

Before the ball drops, get in one last workout with a Coach who never drops the ball. 🪩

Coach Colleen is sparkly and ready to celebrate NYE with you! 🎉

Welp. Winter is here, so we’re going to cancel this afternoon’s sessions and hope that this will be our first and last s...
12/02/2025

Welp. Winter is here, so we’re going to cancel this afternoon’s sessions and hope that this will be our first and last snow day of the season. ❄️

✨ BLACK FRIDAY ✨Give your fitness routine a serious lift and snag our best deal of the year: 50% OFF CLASS PACKS. Buy no...
11/28/2025

✨ BLACK FRIDAY ✨

Give your fitness routine a serious lift and snag our best deal of the year: 50% OFF CLASS PACKS. Buy now and redeem anytime.

Already a member? Tag a friend and share the health.

👉 Click to claim. https://bit.ly/49LLqH4

For the 4th year, owners Danny and Jessye Deane will be making the 27.3 mile march from Northampton to Greenfield on Tue...
11/23/2025

For the 4th year, owners Danny and Jessye Deane will be making the 27.3 mile march from Northampton to Greenfield on Tuesday to fight food insecurity and raise funds for the Food Bank of Western MA.

They’re shooting to end the day drier, with fewer blisters, and more money raised than last year, and they’d love your support. Every dollar donated to the✨Deane Team✨ will generate three meals for our Western MA neighbors and give them the donation boost they need to hobble across two counties in the rain.

❤️ Cheer on The Deane Team (or any of the March for Food walkers) with a donation: https://bit.ly/3K19oDE

🎉 Cheer on the walkers as they stroll by F45 Hampshire Meadows before Tuesday’s 7:30 session.

Home of the free because of the brave. Today we’re feeling extra grateful for our very own Coach Ashley and Coach Janet ...
11/11/2025

Home of the free because of the brave. Today we’re feeling extra grateful for our very own Coach Ashley and Coach Janet and ALL who have served our country. As always, drop ins are free for members of our military. Thank you, Veterans. 🇺🇸

Address

207 Russell Street
Hadley, MA
01035

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