07/30/2026
🚨 Fall Elite Strength Registration is NOW OPEN!
The work doesn’t stop when the season ends. Athletic development is a year-round process, and it starts in the weight room.
Our Elite Strength program is designed to help athletes build the strength, power, coordination, and movement skills needed to perform at their highest level, whether they’re just beginning their athletic journey or preparing for high school competition.
Fall Session: August 10 – October 15 (10 weeks)
45-minute sessions
Limited to 12 athletes per session
No sessions on Labor Day (September 7)
Youth (8U–12U)
Monday: 4:00–4:45 PM | 4:45–5:30 PM
Tuesday: 4:00–4:45 PM | 5:45–6:30 PM
Thursday: 4:00–4:45 PM | 5:45–6:30 PM
HS Prep/High School (13U–18U)
Monday: 5:30–6:15 PM | 6:15–7:00 PM
Tuesday: 4:45–5:30 PM | 6:30–7:15 PM
Thursday: 4:45–5:30 PM | 6:30–7:15 PM
Pricing
1x/week (10 sessions): $180
2x/week (20 sessions): $300
3x/week (30 sessions): $360
Spots are limited and sessions fill quickly. Secure your athlete’s spot today!
🔗 Click the link in bio to register or visit linktr.ee/ia_prospects
