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Milestone Performance Academy

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Milestone Performance Academy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Milestone Performance Academy, Gym/Physical Fitness Center, 3100 Meridian Parke Drive Suite R, Greenwood, IN.

At Milestone Performance Academy, we combine cutting-edge sports science, clinical expertise, and personalized programming to help athletes return stronger, move better, and perform at their peak.

06/06/2026

Congratulations to Center Grove Baseball on bringing home the Regional Championship! 🏆⚾️

We’ve been honored to play a small part in the journeys of so many of these young men over the years—whether through physical therapy, game-day preparation, performance training, or recovery services. Watching them compete, grow, and succeed together is what it’s all about.

A special shoutout to Evan Craft, Director of our Milestone Performance Academy, for the incredible job he’s done pouring into this group throughout this season and helping keep these athletes healthy, prepared, and performing at their best. That’s what the Milestone Athletic Care Continuum is all about.

Enjoy the moment, Trojans. The work continues, and we’re proud to be in your corner. One more step. 💪🔴⚪️

06/04/2026

One of the coolest parts of what we do at Milestone isn’t just helping athletes perform and recover—it’s connecting great people.

What are the chances that two High School All-American kickers would be in the same place at the same time?

Bryan Robertson, a Seymour High School standout and Indiana University kicker in the early 2000s, crossed paths with Center Grove’s own Dallas Cornpropst, who will be a senior this fall and has earned selection to the U.S. Army All-American Bowl.

The conversation was awesome to watch. They talked training, grass vs. block heights, timing of getting kicks off, and the mental side of performing when the pressure is highest. Bryan shared lessons from his journey, and Dallas soaked up every bit of it as he continues building his own path.

The best part? They just happened to be wearing the exact same shoes. 😂

Moments like this remind us that success leaves clues, and there is tremendous value in learning from those who have walked the path before you.

Now the real question… , what do we need to do to get a “For The Brand” episode at Center Grove this year? We think there’s a pretty good story brewing right here on the southside of Indy. 🔥

06/02/2026

BIG CONGRATS to .grant on being named Indiana Gatorade High School baseball player of the year! We can’t wait to see what the future holds for you! Now go get that ring!

05/28/2026

Let’s talk programming….

We get a lot of questions about what programming looks like. The truth is it’s not the same for everyone.

That’s what sets us apart. We don’t guess or use cookie cutter strategies.

Everything is purposeful. Everything is intentional. Everything is rooted in evidence based strategies. Everything is individual based on YOUR needs and goals.

Whether you are a young athlete or a weekend warrior, let us take the guess work out of your routine, one day at a time.

Featured pic: “The Board” at Milestone Performance Academy Greenwood

05/27/2026

TOMORROW ONLY!!!

We are shutting down BOTH our PT clinic and Performance Academy tomorrow from 4–5 PM to create an unforgettable experience for young female athletes with Center Grove Miss Basketball, Gracyn Gilliard.

📍 Milestone Physical Therapy & Training
3100 Meridian Parke Drive
Greenwood, IN 46143
🗓 Thursday, May 28th
⏰ 4:00–5:00 PM

Come learn how Gracyn built her game, developed her mindset, handled adversity, and continues to elevate her performance at one of the highest levels in the state.

Your daughter will have the chance to:
🏀 Ask Gracyn questions
🏀 Learn what it takes to compete at a high level
🏀 See why Gracyn trusts Milestone with her rehab and training
🏀 Have fun and get inspired around other motivated young athletes

This is more than a meet-and-greet. It’s an opportunity for young girls to see what high-level preparation, discipline, and confidence look like up close.

We are opening up our entire facility because we believe this is something special.

⚡ Spots are limited — sign your daughter up now:
https://hubs.ly/Q04j4vm00

05/27/2026

There’s no surprise why Alex Jarvis is one of the state’s top running backs.

Alex, a soon to be Senior RB at Roncalli is coming off a 1,500+ all-purpose yard season, Alex understands that elite performance isn’t just built through training — it’s maintained through discipline and taking care of your body.

Recovery. Mobility. Soft tissue work. Movement quality. Availability.

Because the best athletes don’t just want to perform at a high level… they want to stay on the field.

Alex isn’t satisfied. He wants more. And he knows staying proactive with his body is part of the process.

Most athletes are missing a piece of their athletic care. Don’t wait until pain forces your attention.

Train with Science. Play with Confidence.

https://hubs.ly/Q04hZbJM0

DM us or, call or text 317-207-7536 to get set up with our pro level recovery work! We have schedule flexibility and our athletes get the BEST results!

05/26/2026

Everybody wants more playing time.
Everybody wants to move up the depth chart.
But not everybody is willing to do what it takes when nobody’s watching.

The athletes who separate themselves are the ones who train with purpose, stay consistent, and attack the details — strength, speed, movement quality, recovery, and confidence.

At Milestone Performance Academy, we help athletes build the physical and mental edge needed to compete at a higher level. Whether you’re fighting for a starting spot or trying to make the roster, your work now matters later.

Don’t wait for an opportunity.
Prepare for it.

Train with the movement experts at Milestone Performance Academy.

Register Here: https://hubs.ly/Q04hSKRr0

05/25/2026

Today we pause to honor the brave men and women who served our country selflessly — and especially those who gave the ultimate sacrifice for the freedoms we enjoy every day. 🇺🇸

Memorial Day is more than a long weekend. It is a reminder of courage, sacrifice, service, and love for something greater than self.

“No greater love than this: to lay down one’s life for one’s friends.” — John 15:13

To all who served, and to the families who carry the weight of sacrifice every day — we thank you. We remember you. We honor you.

05/23/2026

Calling all young girl basketball players!

Come get inspired by Center Grove Miss Basketball Gracyn Gilliard at Milestone Performance Academy next Thursday, May 28th from 4–5pm! 🏀

This is a chance to learn, compete, ask questions, and see what it takes to play at a high level. Spots are limited and this one will fill FAST. 👀

Sign up below before it’s gone:
https://hubs.ly/Q04hLFj40

Address

3100 Meridian Parke Drive Suite R
Greenwood, IN
46142

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+14632618633

Website

http://www.milestoneperformanceacademy.com/, https://apps.apple.com/us/app/milestone-performance-academy/id6746485060, h

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