12/31/2025
Do you ever get so tired of "extreme" that "boring" sounds alluring?
Were we ever supposed to see, hear, do this much? So much noise... how can we feel peace?
Social media constantly bombards us with the most extreme. The most edited, funniest, saddest, best, worst. But little in life is actually, truly, extreme. It is mundane, consistent, boring. That is how it is supposed to feel. Safe.
No wonder we're all stressed, chronically fatigued, nervous systems out of whack. I implore you to take a mighty, reflective step back. Check out from the noise and check in with yourself.
Who am I? What do I believe, value? What do I need? What things feel best for me? INTEGRATE those things. š¤
#2026
