GoGo Yogi

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Just a yogi, going around teaching yoga. Also booking private yoga classes at the location of your choice
📿🕉️

10/14/2026

I’m subbing the 10 AM class at the Coxsackie YMCA tomorrow. If you’re a member, just show up. If you’re not a member you can drop in, and if you haven’t been there, you can come as my guest for free.

10/04/2026

Yoga and tie-dying at Śaranam Center for Healing & Transformation

09/21/2026

✨Join us in Greenville NY ✨Sign up at saranamcenter.org

09/20/2026

Have you ever wondered why we take our shoes off before entering a temple or yoga studio?

In Hindu tradition, which is where yoga originates, removing your shoes is a fundamental practice rooted in cleanliness, spiritual purity, and a symbolic shedding of the ego. The temple is considered the home of the divine, and being barefoot is a sign of deep respect and mindfulness.
🧼 Purity: Because devotees often sit, pray, and sometimes prostrate on the floor, keeping the ground spotless is a basic sign of courtesy and hygiene.
🧘 Humility and Ego: Shoes are a physical extension of your worldly life, status, and material wealth. Taking them off serves as a reminder to leave your material life at the door. Inside a temple, everyone is equal.
⚡ Energy and Spiritual Connection: According to Vedic tradition, temple floors hold positive spiritual vibrations from ongoing rituals and chants. Walking barefoot allows your body to establish direct contact with the ground, making it easier to absorb this positive energy.

09/18/2026

Good morning, yogi friends! ☀️
A big part of my yoga practice is challenging myself with poses that once felt impossible like this one, while also practicing humility around the poses that still do.
This morning I woke up motivated to finally get into a headstand and it didn’t happen, but I’m reminding myself that this pose was once out of reach for me too.
Yoga is not just the balance poses, the flexibility, or the instagram-worthy moments. It is also the stillness, breath, patience, and internal work. Those parts can be harder to show on social media, but they may be the most important part of the practice second only to continuing to show up.

09/13/2026

Sunday mornings are for community! Join us at the Śaranam Center for Healing & Transformation on Sunday mornings from 11-12:15 for a class that starts with a dharma talk by Chai and is followed by beginner-friendly gentle yoga led by Angela. This class is by donation, with a suggested minimum of $10 upon arrival. We hope to see you today! 🙏🏼✨ (20 Jennings Rd, Greenville)

09/09/2026

I will be teaching gentle yoga at this event!

09/03/2026

Today is the final Thursday night Core Flow class! Hope to see you there.

08/27/2026

The 2026 Summer Retreat at Śaranam Center for Healing & Transformation was amazing and we have already begun to lock in incredible facilitators and musicians for next year. Head to the website to be added to the priority list, where you’ll get early-bird access to discounted pricing and info before it goes public. https://gogoyogi.com/yoga-retreat

08/26/2026

You've spent the Summer running around, and now it's time to settle into a slower pace for Fall.

Only 5 more days to take advantage of early bird pricing! On September 1st the price goes up to $150.
https://gogoyogi.com/book-your-session/ola/services/autumn-grounding-retreat

Address

20 Jennings Rd.
Greenville, NY

Website

http://gogoyogi.com/

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