11/01/2026
RIDE + SCULPT | NEW CLASS TIMES
Same RIDE + SCULPT you love. More ways to get stronger.
MONDAY | 5:30 PM with NINA — Starts November 2!
FRIDAY | 6 AM with ERIKA — Starts November 20!
WHAT TO EXPECT:
45 minutes of rhythm-driven cycling and sculpt training featuring slow, controlled movements, time under tension, and intentional muscle engagement.
We'll target your glutes, legs, core, and upper body using 3 lb Bala weights, 1 lb wrist weights, and resistance bands.
NEW TO SCULPT? All equipment is provided! Just show up, clip in, and move at your own pace. No experience needed.
Small movements. Serious burn. Stronger together.