09/23/2026
Happy fall, NoCo.
The kettlebells didn’t get the memo about sweater weather. Neither did we.
Cooler mornings. Earlier sunsets. Pumpkin everything. This is the easiest season to train if you treat it like training season — not hibernation season.
Lift heavy. Walk when the air actually feels good. Eat the soup and hit protein. Save a little room for the PSL, the football snacks, and Oktobrewfest this weekend.
New season. Same gym. Greeley & Loveland.
What’s your fall goal — strength, fat loss, sport, or “just don’t lose summer”? Drop it below.