What are the opening hours?

Monday 5:45pm - 7pm Thursday 5:45pm - 7pm

https://www.facebook.com/1851229868532920/

Soul Time Yoga

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United States
Gray, TN
Soul Time Yoga

500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

06/04/2026

Small steps… one step at a time..

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

06/01/2026

Take a seat!!

Tonight it’s CHAIR YOGA!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/28/2026

So important, especially these days!

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/25/2026

Yes it’s Memorial Day and yes we will have class today, as we pause and remember and honor..

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/21/2026

No matter what kind of day you’re having GO TO YOGA!

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/18/2026

It’s the third Monday of the month!! You know what that means!

Tonight it’s CHAIR YOGA!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/14/2026

One of my favorite things to see of my students, when I'm leading a yoga class is MODIFICATIONS... that lets me know that you're honoring YOUR body..

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/11/2026

Don’t be like Billybob!

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

05/07/2026

Don’t panic!! We WON’T be doing this! 🤣

But we WILL be doing this:
Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday	5:45pm - 7pm
Thursday	5:45pm - 7pm

Website

facebook.com

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