Annette and Ada

Annette and Ada The journey through life can be long, stressful, and, for many, incredibly lonely. Together, we look at every aspect of your life and meet you where you are.

Coaches and Mentors Guiding You to Become the Best Version of Yourself – Practical Tools, Insightful Strategies, and Proven Systems – Hosts of Morning Intentions Podcast – Sessions Offered In-Person and Online It’s very easy to feel adrift and unable to reach out for help when dealing with the struggles that come our way. As your coaches, we stand beside you and give you many opportunities to lea

rn important tools for living day-to-day and making informed decisions and life choices. We will help you establish life-affirming practices to cultivate success and authentic living.

Changing your mind doesn’t always mean you were wrong.Sometimes it means you learned something. You experienced somethin...
09/01/2026

Changing your mind doesn’t always mean you were wrong.

Sometimes it means you learned something. You experienced something. You grew. You listened to yourself.

You are allowed to choose differently when something no longer feels right for who you are today. 💛

That isn’t failure. That’s growth.

Words have a way of shaping how we experience our lives.“I have to go to work.” → “I get to go to work.”“I have to make ...
08/27/2026

Words have a way of shaping how we experience our lives.

“I have to go to work.” → “I get to go to work.”
“I have to make dinner.” → “I get to feed the people I love.”
“I have to exercise.” → “I get to move my body.”

It won’t make every responsibility easy—but a small shift in language can remind us how much there is to be grateful for. ✨

Try it for one day and see what changes.

There is no universal timeline for becoming who you are meant to be.Growth isn’t a race, and someone else’s progress doe...
08/25/2026

There is no universal timeline for becoming who you are meant to be.

Growth isn’t a race, and someone else’s progress doesn’t make yours less meaningful.

Replace “I should be further along” with “I’m allowed to grow at my own pace.” And then believe it. 💛

JOURNAL WITH US 📒🖊Not everything that weighs on you belongs to you.Other people’s expectations. Their opinions. Their ch...
08/20/2026

JOURNAL WITH US 📒🖊

Not everything that weighs on you belongs to you.

Other people’s expectations. Their opinions. Their choices. Their emotions. Their disappointment.

Take a moment today to notice what you’ve been carrying—and give yourself permission to put down what was never yours to hold. 🧡

Our first reaction is often based on what we think we know. But what if there’s more to the story?Before assuming, judgi...
08/18/2026

Our first reaction is often based on what we think we know. But what if there’s more to the story?

Before assuming, judging, or reacting, give yourself a moment to wonder: What else could be true?

A little curiosity can create space for understanding, compassion, and a completely different perspective. 💛

You may never fully know the impact your presence has on someone else. 💛A kind word. A shared laugh. A moment of encoura...
08/13/2026

You may never fully know the impact your presence has on someone else. 💛

A kind word. A shared laugh. A moment of encouragement. Simply showing up when someone needs you. These little things have a way of becoming the moments people remember.

Never underestimate the light you bring into someone else's day. You just might be their reason to smile. ✨

You don't have to have it all figured out.Growth is messy. Healing isn't linear. Learning takes time.Give yourself grace...
08/11/2026

You don't have to have it all figured out.

Growth is messy. Healing isn't linear. Learning takes time.

Give yourself grace as you become the person you're meant to be. You were never meant to be perfect; you were meant to keep growing.

The people around you shape your energy, your confidence, and your outlook.Choose relationships that encourage your grow...
08/06/2026

The people around you shape your energy, your confidence, and your outlook.

Choose relationships that encourage your growth, celebrate your wins, and remind you of your worth.

Be someone's sunshine and surround yourself with those who help you shine, too. ☀️

Growth favors those who are willing to learn, adapt, and keep showing up.Every book you read, every conversation you hav...
08/04/2026

Growth favors those who are willing to learn, adapt, and keep showing up.

Every book you read, every conversation you have, every challenge you overcome is preparing you for what's next.

Your opportunity may arrive when you least expect it. Be ready for it.

Challenges may feel overwhelming, but they are never the whole story. The sun is still shining, even when you can't see ...
07/30/2026

Challenges may feel overwhelming, but they are never the whole story.

The sun is still shining, even when you can't see it.

Hope, strength, and brighter days are still ahead.

Keep climbing. Keep believing. The light will find you.

Address

600 Rood Avenue, Suite 102
Grand Junction, CO
81501

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Sunday 10am - 7pm

Telephone

+19704627818

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