Annette and Ada

Annette and Ada The journey through life can be long, stressful, and, for many, incredibly lonely. Together, we look at every aspect of your life and meet you where you are.

Coaches and Mentors Guiding You to Become the Best Version of Yourself – Practical Tools, Insightful Strategies, and Proven Systems – Hosts of Morning Intentions Podcast – Sessions Offered In-Person and Online It’s very easy to feel adrift and unable to reach out for help when dealing with the struggles that come our way. As your coaches, we stand beside you and give you many opportunities to lea

rn important tools for living day-to-day and making informed decisions and life choices. We will help you establish life-affirming practices to cultivate success and authentic living.

How many of these can you check off today?✨ I matter.✨ I am enough.✨ I choose gratitude.✨ I make room for laughter.Self-...
06/18/2026

How many of these can you check off today?

✨ I matter.
✨ I am enough.
✨ I choose gratitude.
✨ I make room for laughter.

Self-love isn't about perfection—it's about recognizing the good that's already within you.

Tell us: Which square describes you today?

Growth asks us to step into the unknown, and that can feel uncomfortable. But sometimes the hardest part isn't changing—...
06/16/2026

Growth asks us to step into the unknown, and that can feel uncomfortable.

But sometimes the hardest part isn't changing—it's staying in a place we've already outgrown.

You don't have to have all the answers. You just have to be willing to take the next step.

Your future self will thank you for your courage.

Kindness matters. ✌️To others.To your community.And just as importantly—to yourself.A little compassion can change someo...
06/11/2026

Kindness matters. ✌️

To others.
To your community.
And just as importantly—to yourself.

A little compassion can change someone’s entire day… including your own.

Everything does not need your attention right this moment. 🍃🌾Pause.Breathe.Rest when you need to.The world will still be...
06/09/2026

Everything does not need your attention right this moment. 🍃🌾

Pause.
Breathe.
Rest when you need to.

The world will still be there when you’re ready.

You do not have to earn your worth. 🧡Not by being perfect.Not by having it all together.Not by meeting every expectation...
06/04/2026

You do not have to earn your worth. 🧡

Not by being perfect.
Not by having it all together.
Not by meeting every expectation.

Love yourself fully—flaws, growth, and all.

Self-care doesn’t have to be complicated.Sometimes it looks like:💧 drinking more water😴 getting enough rest🚶 moving your...
06/02/2026

Self-care doesn’t have to be complicated.

Sometimes it looks like:
💧 drinking more water
😴 getting enough rest
🚶 moving your body
🧘 taking a quiet moment to breathe

Small acts of care matter more than you think.

When was the last time you paused and truly checked in with yourself?Not the to-do list.Not everyone else’s needs.You.So...
05/28/2026

When was the last time you paused and truly checked in with yourself?

Not the to-do list.
Not everyone else’s needs.
You.

Sometimes the smallest moments of awareness can create the biggest shifts.

Your story is still unfolding.No matter what you’ve been through, there is still growth ahead, joy ahead, healing ahead,...
05/26/2026

Your story is still unfolding.

No matter what you’ve been through, there is still growth ahead, joy ahead, healing ahead, and purpose ahead.

Don’t lose sight of the beauty that still awaits you.

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our country.Their cour...
05/25/2026

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our country.

Their courage, service, and sacrifice will never be forgotten.

Wishing everyone a meaningful Memorial Day as we reflect with gratitude and respect ❤️🤍💙

Some days are productive. Some days are emotional.Some days simply ask you to slow down and breathe.You are allowed to g...
05/21/2026

Some days are productive. Some days are emotional.
Some days simply ask you to slow down and breathe.

You are allowed to give yourself the same kindness and patience you offer everyone else.

Be gentle with yourself today 💛

Address

600 Rood Avenue, Suite 102
Grand Junction, CO
81501

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Sunday 10am - 7pm

Telephone

+19704627818

Website

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