The PEDAL

The PEDAL 1325 D**e Ave Welcome to THE PEDAL! When class begins - the lights go dim! It sets the tone to really be on your own ride! See you in class!

THE PEDAL is a boutique style spin studio in Grand Forks The classes at THE PEDAL are 45 minutes long and ALL levels are welcome! It is your ride and you can modify as you need! Classes will start on time and doors open 15 minutes before class. You must reserve your bike in advance so when you arrive, you know your bike is ready and waiting for you! If this your first time to a spin class - no wo

rries! An instructor will be available to assist you in setting up the bike and making sure you are 100% comfortable before we start! The most important thing to know is that EVERYONE is welcome! Everyone is on a different journey and we want you to come to class and be your best! We love our music, we love our music loud and we love to ride to the beat!

Today is proof that stepping outside your comfort zone can lead to something amazing. Congratulations on choosing yourse...
06/08/2026

Today is proof that stepping outside your comfort zone can lead to something amazing. Congratulations on choosing yourself, showing up, and discovering what you're capable of. We hope this is just the beginning of your cycling journey! 💪✨

This was on my radar, until I injured my shoulder.😢 I will be taking this training next go around. Who’s with me?!!Lotus...
06/07/2026

This was on my radar, until I injured my shoulder.😢 I will be taking this training next go around. Who’s with me?!!
Lotus Yoga

FriYAY was on point!🎯🙌🏽⚡️
06/07/2026

FriYAY was on point!🎯🙌🏽⚡️

Have you booked yet??💛🖤 The PEDAL
06/07/2026

Have you booked yet??💛🖤 The PEDAL

☀️Thee SALE of the SUMMER!😎Commit to 4 classes a week! $10 a class!*30 day expiration from date of purchase.
06/04/2026

☀️Thee SALE of the SUMMER!😎

Commit to 4 classes a week! $10 a class!
*30 day expiration from date of purchase.

Clip in. Feel the goodness.💫🚲🖤
06/04/2026

Clip in. Feel the goodness.💫🚲🖤

06/03/2026

Love this place and all of the incredible people who walk through the doors and clip in to their bike!💛🚲🖤 The PEDAL

WHOOP! WHOOP! Madeline ROCKED her first ride at The PEDAL this week!!🚲💥🙌🏽You guys…WHAT ARE YOU WAITING FOR?!! Indoor cyc...
06/03/2026

WHOOP! WHOOP! Madeline ROCKED her first ride at The PEDAL this week!!🚲💥🙌🏽
You guys…WHAT ARE YOU WAITING FOR?!! Indoor cycle is thee way to go!! FULL whole body workout, in less than 45 minutes and it’s FUN!! If you’re worried about group fitness and what other people will say…STOP WORRYING! We are not like that!! Besides…it’s dark in the room…no one can see you!😜

PLUS…we have a new rider promo going on…5 classes for $50 AND your first ride is a BOGO!! Let’s get you booked so I can meet you and convince you spin is your jam!🚲🥳💪🏽

This is your sign to find your people at The PEDALWe ride together. We grow together.👉🏽Come join the energy!💥🚲
06/01/2026

This is your sign to find your people at The PEDAL
We ride together. We grow together.
👉🏽Come join the energy!💥🚲

Saturday smiles!💫💥😜 The PEDAL
05/30/2026

Saturday smiles!💫💥😜 The PEDAL

Address

1325 D**e Avenue
Grand Forks, ND
58203

Telephone

+12182891050

Website

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