Red River Runners Grand Forks

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Red River Runners Grand Forks Red River Runners exists to support and encourage all runners in our community. Come run with us!

RRRGF started in 2008 with just a few runners looking for running buddies. Now, we are an organization of over 100 annual members, and we would love to get to know you, too! Membership registration form can be found here: https://redriverrunners.wildapricot.org/join-us

Join us on Thanksgiving Day for the annual Turkey Trot 5k fun run at 9am, at Riverside Park. Swag, snacks and medals! Wa...
10/28/2026

Join us on Thanksgiving Day for the annual Turkey Trot 5k fun run at 9am, at Riverside Park.
Swag, snacks and medals! Watch for more details and registration link coming soon!

06/01/2026
⏰ 24 HOUR WARNING! ⏰The countdown is officially on! We are exactly one day away from the starting horn of the Shamrock S...
03/21/2026

⏰ 24 HOUR WARNING! ⏰

The countdown is officially on! We are exactly one day away from the starting horn of the Shamrock Shuffle 5k.

If you’ve been waiting for a sign to register, THIS IS IT! The weather is looking much better than last weekend, the metal enamel mugs are packed and ready, and we are prepping for an awesome Sunday afternoon in downtown Grand Forks. 🍀
Don't experience FOMO (Fear Of Missing Out) when you see everyone's race photos tomorrow. Grab your green gear and get on the starting line!
The Need-to-Knows for Tomorrow (March 22):
📍 Where: Downtown Grand Forks
🎒 Packet Pickup: 1:00 PM @ See Dick Run
🏃‍♂️ Race Start: 2:00 PM
💰 Cost: $15 Members | $20 Non-Members
👉 Lock in your registration right here: https://redriverrunners.wildapricot.org/event-6560209
Who is picking up their packet right at 1 PM tomorrow? Let us know below! 👇

We have rented the UND track ONE MORE time! Join us THIS Saturday, March 7th, from 7:30 am -10:30 am! Come run/walk a fe...
03/05/2026

We have rented the UND track ONE MORE time! Join us THIS Saturday, March 7th, from 7:30 am -10:30 am! Come run/walk a few laps or do as many as you can in three hours!!!
Cost: Free to those who have a paid Red River Runner membership, and only $5 for non-members!! (payable at the door by cash or venmo) Location: UND HPC, Fritz Pollard Athletic Center, 2419 2nd Ave N, Grand Forks. Parking lot in front of the building will be available for us to use.

🏃‍♀️It's time for another indoor RUN at UND!🏃 We have the track rented THIS Saturday, February 7th, from 12:30 pm - 3:30...
02/06/2026

🏃‍♀️It's time for another indoor RUN at UND!🏃 We have the track rented THIS Saturday, February 7th, from 12:30 pm - 3:30 pm! Come run/walk a few laps or do as many as you can in three hours!!!
Cost: Free to those who have a paid Red River Runner membership, and only $5 for non-members!! (payable at the door by cash or venmo)
Location: UND HPC, Fritz Pollard Athletic Center, 2419 2nd Ave N, Grand Forks. Parking lot in front of the building will be available for us to use!

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Grand Forks, ND
58208

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