CrossFit Fury

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CrossFit Fury Strengthening the Community Core Values
We provide a safe, supportive and competitive environment where anyone can improve their health through fitness.
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Our Vision
We are building innovative community space where families grow strong together, where local agriculture is supplied to everyone and where evolutionary medicine is provided by professionals to those who need it. Our Team is knowledgeable about improving performance, nutrition and quality of life. We are committed to providing resources that exceed our scope of ability. Our networks include medical professionals and local farmers to treat, educate and supply our community with all the resources needed to live at peak health.

🎃🏆 PUMPKIN CARVING CONTEST WINNERS! 🏆🎃The votes are in, and we have our winners!🥇 1st Place: Destiny from the 3:30 crew!...
10/30/2026

🎃🏆 PUMPKIN CARVING CONTEST WINNERS! 🏆🎃

The votes are in, and we have our winners!

🥇 1st Place: Destiny from the 3:30 crew! 🎉

🥈 2nd Place: Pirate Ship Pumpkin 🏴‍☠️

🥉 3rd Place: Minecraft Pumpkin 🎮

A HUGE congratulations to Destiny for taking home the win and 50% off one month of membership! 🙌

Thank you to everyone who participated, got creative, and voted! We love seeing our Fury community get involved and have a little fun outside of workouts!

❤️🖤 Community • Strength • Results

🔥 TODAY IS THE DAY, FURY ATHLETES!💥It’s time to step up (and sit down!) for Assessment  #3 of the CrossFit Fury Healthsp...
10/28/2026

🔥 TODAY IS THE DAY, FURY ATHLETES!💥

It’s time to step up (and sit down!) for Assessment #3 of the CrossFit Fury Healthspan Initiative: The 30-Second Sit-to-Stand Test**!

Check out our Sit-to-Stand Test Guide infographic in the post above for the official standards before you hit the floor today. 📊

The Rules of Engagement:
1️⃣ 17-Inch Chair set securely against the wall.
2️⃣ Arms Crossed tightly across your chest—no pushing off your knees or chair!
3️⃣ 30 Seconds on the Clock—full hip and knee lockout at the top, full seat touch at the bottom.
4️⃣ Log Your Reps in your tracker or directly with your coach today!

Getting up from a chair might sound simple, but this 30-second sprint is one of the most clinically proven metrics of lower-body power, stamina, and long-term vitality.

How many clean reps are you locking in today? Let’s see where you stand, Fury! ⏰💪


BuildForLife
CrossFitHealth
WhereDoYouStand

10/27/2026

💣 HEALTHSPAN INITIATIVE: ASSESSMENT #3 OF 4💣

How well does your lower-body strength and endurance reflect your long-term healthspan?

It’s time for Assessment #3 in our CrossFit Fury Healthspan Initiative: The 30-Second Sit-to-Stand Test!

While getting out of a chair might seem simple, this 30-second benchmark measures lower-body muscular power, balance, and endurance—key indicators of physical performance, vitality, and lifelong mobility.

🎥 Watch the video to review the exact movement standards, setup, and scoring rules.

💪 Your Challenge This Week:
1️⃣ Set up a standard armless chair or box so that seated your legs are parallel with the floor.
2️⃣ Cross your arms tightly over your chest—no pushing off with your hands!
3️⃣ Count how many full stands you can execute in 30 seconds.
4️⃣ Log your benchmark score with your coach or in your workout tracker!

Let’s see where you stand, Fury athletes! 💥

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30SecondChairStand LowerBodyPower FitnessForLife CrossFitHealth

10/14/2026

🥹❤️ Our hearts are MELTING!

Our littlest Fury athletes showed up today for their very FIRST Pre-K class, and we couldn’t stop smiling! 🥰💪

Tiny athletes, big personalities, and lots of fun! Watching these little ones take their first steps into fitness melted all the momma hearts today! ❤️

We are so excited to watch them grow, build confidence, learn new skills, and fall in love with movement!

Big things start small here at Fury! 🖤❤️

FuryFamily

Address

540 N Bullard Avenue, Ste 15
Goodyear, AZ
85338

Opening Hours

Monday 5am - 11am
3pm - 7:30pm
Tuesday 5am - 11am
3pm - 7:30pm
Wednesday 5am - 11am
3pm - 7:30pm
Thursday 5am - 11am
3pm - 7:30pm
Friday 5am - 11am
3pm - 7:30pm
Saturday 6:30am - 10am

Telephone

+16239324338

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