06/08/2026
Your Reverse Bear, unlocked. 🐻
Whether you’re working on your range of motion or ready to push further, this move has a version for you. Shoulders over wrists, hips over knees, slow and controlled — and from there, your instructor will guide you to exactly where you need to be. ✨
Your first class is $18 with grip socks included — book at motivatestudios.com or on the MindBody app. 💕