Miz Shawna Fit

Miz Shawna Fit YOUnicorn Fitness-60 min. heart-pumping, muscle toning, fullbody workout fused with small bursts of dance cardio magic uniquely blended together.

Mood board from a 5 month old! ๐Ÿ˜†โšก๏ธ๐Ÿ’™Blowing raspberries is our favorite pastime. We want to crawl & walk, itโ€™s so Frustra...
12/09/2020

Mood board from a 5 month old! ๐Ÿ˜†โšก๏ธ๐Ÿ’™
Blowing raspberries is our favorite pastime. We want to crawl & walk, itโ€™s so Frustrating that this body wonโ€™t do what his brain tells it too. Love staring at mom, laughing at mom and also, I bite her and she gets upset & itโ€™s funny! I love playing in fort and hiding out, I HATE taking naps. Hanging with dad is so cool. Heโ€™s so funny! He reads me books and gives me the best bathes. I really love making my parents happy and in the next second being a silly monster. Itโ€™s just hard being 5 months old, Iโ€™m really seeing the world with fresh new eyes and learning to move my body in so many new ways! So much to do! So much to say! I love to giggle & play!

I turned 41 on Caturday! Thank you all for your birthday wishes! Birthdays have always been weird for me. (Deadbeat dad ...
12/07/2020

I turned 41 on Caturday! Thank you all for your birthday wishes! Birthdays have always been weird for me. (Deadbeat dad & unloving, mean mother who loves beer.) Having Finneas and seeing how much care, attention, gentleness and love has obviously had me super aware of all that Iโ€™ve missed out on. Iโ€™ve been in therapy for many years, obviously I KNOW this, Iโ€™ve felt an empty dark hole inside me just wanting be loved since early childhood. Itโ€™s a entirely different experience seeing how easy it is to love your child and want to do everything in your power to be a good parent and protect your kiddo. So, these past 5 months of raising Finneas with only Ty & Foxy has been deeply challenging on so many levels. I havenโ€™t had the honor of having family come and help, or even our chosen family. Iโ€™ve had days where I see new moms on here post pictures with grandparents and I just sob. As Britney would say, my loneliness is killing me ๐Ÿ˜น But you know what?! Iโ€™m doing a really fu***ng good job at raising Finneas. He is so loved. He squeals of excitement when he sees me and It makes my life feel so complete. Iโ€™m so proud of myself for doing this hard inner work and showing up every week to face my demons so I can have this experience. There are very few humans who know this journey. A common statement I get from medical and mental health professionals who know the details of my past is: I canโ€™t believe youโ€™ve survived all that. So, Iโ€™d like to give a special shout-out to my younger self! She always believed Iโ€™d find love and that life wasnโ€™t what I was conditioned to believe. She never gave up on life, even when she felt worthless and unlovable. We can both grief the love we never got, itโ€™s valid and how we can open up space for more love. Becoming a mom is hard, but becoming a mom in the middle of a global pandemic is harder. As everything else in my life has proved, this will only emphasize my Unicorn PowerZ so I can spread more magic! Grateful for for bringing home the ๐Ÿฅ“ & keeping safe at home! Feeling SAFE at home means Iโ€™m thriving. Iโ€™ve come a long way baby! ๐ŸŽ‚๐Ÿค˜๐Ÿป๐Ÿ˜†๐Ÿฅฐ Photo cred : ๐Ÿ˜ XO

I miss my cool, colorful hair & muscles! But look at my cool, colorful & huge baby! I wish I had a squat rack so I can T...
12/01/2020

I miss my cool, colorful hair & muscles! But look at my cool, colorful & huge baby! I wish I had a squat rack so I can TRY and keep up with my son. Heโ€™s 20 lbs at 5 months ๐Ÿ˜† I also wish we could be out of this pandemic ๐Ÿ˜ท and have gyms open so I could work AND workout! But, 2020 is complicated. ๐Ÿ™‚ 2020 the year we all tried to make our year. ๐Ÿคทโ€โ™€๏ธโ˜€๏ธ๐Ÿ’•

11/28/2020

We may not be great at napping (thanks for all the tips today) BUT we are great at FUN! Finneas climbed so many mountains he spit up & he kept going. If yaโ€™ll know me, thatโ€™s not my style of fitness... so we had a nice talk about slowing down & listening to our bodies. He just kept giggling and making raspberries tho ๐Ÿคทโ€โ™€๏ธ He has the โ€œdonโ€™t take yourself too seriouslyโ€ thing down! ๐Ÿฆ„โšก๏ธ๐Ÿค˜๐Ÿป

Thanksgiving 2019 > 2020 ... Somethings change, somethings stay the same. โค๏ธโšก๏ธ๐Ÿ’” Miss you Cooper ๐Ÿถ
11/28/2020

Thanksgiving 2019 > 2020 ... Somethings change, somethings stay the same. โค๏ธโšก๏ธ๐Ÿ’” Miss you Cooper ๐Ÿถ

Who wore it better? ๐Ÿฆƒ ๐Ÿ˜Very thankful for these silly weirdos. As well as those of you who helped us and showed massive s...
11/27/2020

Who wore it better? ๐Ÿฆƒ ๐Ÿ˜
Very thankful for these silly weirdos. As well as those of you who helped us and showed massive support within the first 2 months of Our new life as parents. May you all stay safe, healthy and as happy as can be during these strange times. ๐Ÿ๐ŸคŽ๐Ÿฆƒ๐Ÿงก

My second favorite human to have a coffee date โ˜•๏ธ๐Ÿ’™ We went on an adventure to Koreatown this weekend to the new  Chapman...
11/25/2020

My second favorite human to have a coffee date โ˜•๏ธ๐Ÿ’™ We went on an adventure to Koreatown this weekend to the new Chapman Court location. Finneas & Foxy enjoyed themselves, even though It looks like Finneas might be judging me ๐Ÿคฃ๐Ÿ’• He loved the cool design!

11/23/2020

My iPhone put this video โ€œLos Angeles 2019โ€ together & thought Iโ€™d share. It has some of my favorite humans, places & things. Iโ€™m so glad I truly soak up every moment that brings me joy & gratitude. Look how much fun I used to have! I miss being around others, feeling the energy of us moving in a room with music! Omg remember laughing?! I miss that too! Concerts!!! Unicorns!! I also love birthday wishes and you made the cut!! ๐Ÿ’™ anyways, miss you all. I hope we can be together soon and Iโ€™m writing this as Finneas spit up all over me, he keeps things real lol. ๐Ÿ˜Ž๐Ÿฆ„๐Ÿคฃ๐Ÿ’•

This photo just popped up in FB memories from a million years ago. I assume these girls are in college now. Time sure do...
11/18/2020

This photo just popped up in FB memories from a million years ago. I assume these girls are in college now. Time sure does fly when you watch kids grow & dance ๐Ÿฆ‹๐ŸŒธ was the best job, with the best bosses! I seriously can not wait for Finneas and I to take our first Happy Feet class together. I really dream of that becoming a reality. For now, I give him private lessons and watch him get mad at me bc Iโ€™m the hard teacher lol.

11/14/2020

Volume ๐Ÿ†™ and may cause giggles. Meow-y Caturday!

Congratulations President-Elect Biden & Madame Vice President-Elect Kamala Harris ๐Ÿ‡บ๐Ÿ‡ธ Democracy wins. ๐Ÿ‡บ๐Ÿ‡ธ So much to say, ...
11/07/2020

Congratulations President-Elect Biden & Madame Vice President-Elect Kamala Harris ๐Ÿ‡บ๐Ÿ‡ธ Democracy wins. ๐Ÿ‡บ๐Ÿ‡ธ So much to say, but Iโ€™m just gonna sit in these good feelings bc itโ€™s been too long since Iโ€™ve felt hope! We did it yaโ€™ll. Let us never get too comfortable again! Stay awake. Xo ๐Ÿพ๐ŸŽ‰๐Ÿ’ซ๐Ÿ’™

So much love & deep gratitude to  - a true American She-Ro!!! ๐Ÿ’™๐Ÿ’™๐Ÿ’™
11/06/2020

So much love & deep gratitude to - a true American She-Ro!!! ๐Ÿ’™๐Ÿ’™๐Ÿ’™

Address

Glendale, CA
91201โ€“91210, 91214, 91221, 91222, 91224โ€“91226

Opening Hours

10am - 11am

Alerts

Be the first to know and let us send you an email when Miz Shawna Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Miz Shawna Fit:

Share