Gym Rat Performance Training

Gym Rat Performance Training BASKETBALL TRAINING IN PITTSBURGH Our programs are designed to suite the needs of each athlete. All athletes are not created equal…every athlete is unique.

We have trained youth and high school athletes as well as athletes from NCAA D1, D2, D3, NAIA programs as well as pro and semi pro athletes. When you make an investment in us our goal is to go beyond your expectations to give you / your athlete THE VERY BEST individual attention they have ever had. WE DON’T WANT repeat customers…WE WANT lifelong members of the Gym Rat Performance Training family.

Our programs are built upon 3 principles:

WE BUILD CONFIDENCE –
Athletic ability and knowledge of the game can only take a player so far. Ultimately a great athlete has to have confidence within to achieve their potential. During your time with Gym Rat Performance Training you will be thoroughly instructed in the mental aspects of athletic performance to help you fulfill your athletic peak. WE TEACH FUNDAMENTAL & SKILLS
The game is based on doing the small things perfectly so that one may build upon this foundation and progress to the harder skills required to be an elite level player. Our programs teach the foundations and do not progress to the intermediate and advanced skills and techniques until one masters the process. As the old adage proclaims, “One cannot run before they can walk.”


ATHLETIC PERFORMANCE TRAINING
We know that to take your game to the next level we also have to take your athleticism to the next level. Under the guidance of Coach Kurzawski (who is a certified personal trainer, worked with nationally renown D1 Sports Performance Training and has worked as a college strength and conditioning coach) you will be introduced, instructed and challenged in some of the latest muscle building and speed/agility training in order that you may reach your athletic peak.

🏀⚔️ SHARPEN YOUR GAME WITH THE CRUSADERS! ⚔️🏀Join Coach Andrew Kurzawski and the Aquinas Crusaders Basketball Skills Cam...
06/11/2026

🏀⚔️ SHARPEN YOUR GAME WITH THE CRUSADERS! ⚔️🏀

Join Coach Andrew Kurzawski and the Aquinas Crusaders Basketball Skills Camp this July 6–10 at Aquinas Academy!

✅ Shooting Drills
✅ Position-Specific Training
✅ Basketball IQ Development
✅ Fundamental Skill Work
✅ Open to Girls Ages 8–14

Learn from one of the WPIAL’s most successful Class A programs, coming off an undefeated section championship season, back-to-back WPIAL Final Four appearances, and back-to-back PIAA Sweet 16 runs.

📅 July 6–10
⏰ 9:00 AM – 12:00 PM
📍 Aquinas Academy
💲 $150 Per Player

Scan the QR code or contact:
📧 [email protected]

Congratulations to Coach Hanner and our Gym Rat PT girls on picking up their first win of the season!This hardworking gr...
06/06/2026

Congratulations to Coach Hanner and our Gym Rat PT girls on picking up their first win of the season!

This hardworking group of players, ages 13–16, has spent the season battling against established 15U and 16U teams, never backing down from the challenge. They continue to show up, work hard at practice, and trust the process - and their improvement is starting to show on the court.

Proud of this group’s effort, attitude, and perseverance. Keep working, ladies - this is just the beginning! 💪🏀🔥

06/06/2026

🏀 GIRLS BASKETBALL PLAYERS WANTED (Ages 13–16) 🏀

Tired of being on the B, C, D, or E team while your fees help pay for the A team?

At Gym Rat Performance Training, we do things differently.

✅ One team per age group
✅ No watered-down rosters
✅ No “elite team” favoritism
✅ Consistent practices
✅ Year-round player development
✅ Experienced coaches who actually teach the game
✅ Individual skill work and player accountability
✅ A program built around YOUR development

We believe every player deserves quality coaching, meaningful minutes, and a chance to improve. Our goal isn’t to collect teams - it’s to develop players.

Whether you’re looking for a fresh start, better coaching, or a program that genuinely invests in your growth, we’d love to talk with you.

📍 North Hills of Pittsburgh
🏀 Girls Ages 13–16

For more information: GymRatPT.com

Get better. Get coached. Get developed.

🏀 GYM RAT TRAIN - SUMMER DEVELOPMENT PROGRAM 🏀Grades 4–9Are you serious about improving your game this summer?Gym Rat TR...
06/05/2026

🏀 GYM RAT TRAIN - SUMMER DEVELOPMENT PROGRAM 🏀

Grades 4–9

Are you serious about improving your game this summer?

Gym Rat TRAIN is designed for players who want more than just another camp. Our program focuses on skill development, basketball IQ, confidence, and building the habits necessary for long-term success.

✅ 5 Elite Training Sessions
✅ 2 Hours Per Session
✅ 10 Hours of Instruction
✅ Small Group Environment
✅ Individual Coaching & Feedback
✅ Weekly Basketball Homework Program

Players will receive skill assignments to complete between sessions because real improvement happens when the work continues outside the gym.

Areas of Focus:
🏀 Shooting
🏀 Ball Handling
🏀 Finishing
🏀 Footwork
🏀 Basketball IQ
🏀 Game Situations

💰 $600 Per Player

Elite Training. Serious Development. Real Results.

Limited spots available.

✒️ Register here: https://gymratpt.com/payments/ols/products/gym-rat-train-program

06/04/2026

🏀 GYM RAT TRAIN - SUMMER DEVELOPMENT PROGRAM 🏀

Grades 4–9

Are you serious about improving your game this summer?

Gym Rat TRAIN is designed for players who want more than just another camp. Our program focuses on skill development, basketball IQ, confidence, and building the habits necessary for long-term success.

✅ 5 Elite Training Sessions
✅ 2 Hours Per Session
✅ 10 Hours of Instruction
✅ Small Group Environment
✅ Individual Coaching & Feedback
✅ Weekly Basketball Homework Program

Players will receive skill assignments to complete between sessions because real improvement happens when the work continues outside the gym.

Areas of Focus:
🏀 Shooting
🏀 Ball Handling
🏀 Finishing
🏀 Footwork
🏀 Basketball IQ
🏀 Game Situations

💰 $600 Per Player

✒️ https://gymratpt.com/payments/ols/products/gym-rat-train-program

Elite Training. Serious Development. Real Results.

Limited spots available. DM us for details and registration information.

BASKETBALL TRAINING IN PITTSBURGH

Great workout with our GymRatPT.com girls hoopers 🏀
05/21/2026

Great workout with our GymRatPT.com girls hoopers 🏀

Gym Rat Families,We are excited to officially launch the 2026 Gym Rat Performance Training TEAM STORE!This is a great op...
05/20/2026

Gym Rat Families,

We are excited to officially launch the 2026 Gym Rat Performance Training TEAM STORE!

This is a great opportunity to support your Gym Rat athlete while also representing a program that has been built on hard work, player development, and relationships over the past 10 years.

One of the biggest reasons our program has continued to grow is because of YOU - parents and families sharing your positive experiences, recommending Gym Rat to others, and proudly wearing Gym Rat gear in the community. We truly appreciate that support.

We hope you find something you like and consider grabbing some gear for the season!

Shop the Team Store here:

Online ordering for Gym Rats Spirit Wear Store 2026 ends on Mon, Jun 1, 2026 (11:59 PM EDT)

05/19/2026

Built different from the start. 💪🐭

At Gym Rat Performance Training, we don’t chase hype, rankings, or social media highlights. We focus on DEVELOPMENT.

🏀 Skill Work
🏀 Basketball IQ
🏀 Toughness
🏀 Fundamentals
🏀 Team Basketball

From youth training to AAU, our goal is simple: help players improve week by week and prepare them for their school seasons and future opportunities.

Train with coaches who teach the game the right way.

Former Gym RatPerformance Training hooper Avah Williams just wrapped up her freshman season at Community College of Bea...
05/19/2026

Former Gym RatPerformance Training hooper Avah Williams just wrapped up her freshman season at Community College of Beaver County.

At Gym Rat, we’ve always believed that real player development beats hype every single time. We don’t build social media mixtapes - we build basketball players prepared to compete at the next level.

If you have the drive, the work ethic, and the desire to play college basketball, we have the proven track record of helping athletes get there. From skill development, to basketball IQ, to learning how to truly compete, this is what we do.

College basketball opportunities don’t happen by accident. They come from years of consistent work in the gym.

Come train with coaches who have actually developed college players.

NEW PAGE ALERT 🚨Be sure to follow the official Girls Gym Rat Performance Training Instagram page for updates, workouts, ...
05/19/2026

NEW PAGE ALERT 🚨

Be sure to follow the official Girls Gym Rat Performance Training Instagram page for updates, workouts, player highlights, tournament coverage, recruiting news, and more from our girls program 🏀💪

We’re building a girls program focused on real player development, competitive basketball, and helping athletes grow on and off the court.

Give the page a follow and help us grow the Gym Rat family!

📲 Instagram.com/GymRatPTGirls

Address

2308 West Hardies Road
Gibsonia, PA
15044

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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