COBRA Fit Gardner

06/09/2026

Summer bedtime schedules can get interesting fast. 😂
A little flexibility suddenly turns into “How is it already 10PM?”

Does your family keep strict summer bedtimes?

06/08/2026

Summer often means more family gatherings, cousins, and backyard memories. 💙
Those moments stick with kids forever.

Who does your child look forward to seeing every summer?

06/08/2026

Water bottles become summer accessories this time of year. ☀️
Keeping kids hydrated during busy summer days is so important.

How much water does your child actually drink during summer? 😅

Patrick Mularoni, M.D., talks about how much water kids need to stay hydrated and how to help them make sure they’re drinking enough of it each day.

06/07/2026

Kids seem extra creative during summer break. 🎨
More freedom usually means bigger imagination.

What creative activity does your child naturally gravitate toward?

06/07/2026

Kids don’t always need huge vacations to have an amazing summer.
Sometimes a park trip or ice cream run becomes the favorite memory.

What simple outing does your child always love?

06/06/2026

Blankets, popcorn, and staying up a little later together. 🍿
Summer movie nights are always a good idea.

What movie does your family never get tired of watching?

06/06/2026

Summer fun and responsibilities can go together.
Helping at home teaches kids ownership and teamwork.

What summer chore does your child handle best?

06/05/2026

Sticky s’mores hands, campfire laughs, and staying up a little too late.🔥
Summer nights just hit different.

What’s your favorite campfire snack?

Create a campfire s'mores recipe that is easy, unique, and mess-free! Learn how to make this dessert in a bag, toss the ingredients together, and dip in!

06/04/2026

Summer is a great time for kids to try new things.
New environments often bring out new confidence.

What’s something new your child wants to try this summer?

06/04/2026

Some of the best summer memories happen away from screens.
Sunshine, imagination, and outdoor play still win. ☀️

How does your family unplug during summer?

Do you dread summer because you hear "Mom, I'm bored?" That's why I started implementing summer themed days! I plan a different activity every day of the week with each day assigned a different theme.