Mount Wachusett Masters

03/22/2022

Great practice tonight, that’s the most we’ve ever had at a practice. Good to see everyone! Keep the motivation high. See you next Monday 😀

12/02/2021

My goal for 2022 Is to log all of my swimming for the year. What books, applications, and or websites are you using to log your swimming?

10/12/2021

THE MASTERS MEETING SCHEDULED FOR TONIGHT HAS BEEN MOVED TO Monday, Oct. 18, 7pm

10/06/2021

Meeting for all interested in Master’s swimming Mon & Tues next week, for anyone!18 years old and up. 7pm

10/04/2021

Any of you use swim backpacks? Any recommendations on one to get?

08/16/2021

I know it’s late but I figured I’d put it out here first before posting online. I have a Garmin Swim 2 (brand new) that works awesome for triathletes! The only issue I have is with my sleeve tattoo it doesn’t read my heart rate, so I have to wear it on my right wrist. I’m looking to sell this to someone who would make some use out of it. Let me know!
-Ben

07/15/2021

This was today’s…it broke me hahaha

06/18/2021

Left a workout on the board. Take no more than 1 min rest in between each thing. Try to stay in zones 1-2 during most of it, zone 3-4 for the 500.

(Zones are 1-5 of max heart rate I.e zone 1 is 110bmp or less)

06/16/2021

Hey my first swim in almost 2 years! Ran in to Roland! If you want a workout for the week here ya go! I call it the post COVID warm up.

100 SKPKS (swim, kick, pull, kick, swim)

3x100 back, 100 breast, 100 free (:45r)

200 kick cool down!

It kicked my butt! Let me know how you do! Feel free to post your times!

❤ - Coach Ben

02/09/2021

Monday 2/8/21 enjoy❤️

01/05/2021