10/10/2026
Help us welcome our newest trainer!
Hi World Gym, Fulton,
I am taking on new clients and would love to work with you!
A bit about me: I am not your typical personal trainer: I am a mom of 2, former teacher, former scientist, and didn't start working out until my 20s. Weightlifting changed my perspective on life, but starting in the gym was intimidating, especially as a woman.
This is why I specialize in helping beginners, women, and mothers build strength, confidence, and sustainable fitness habits that fit their lifestyles. My scientific background helps me cut through the noise to implement research-supported programs that work.
My approach focuses on realistic goals, long-term lifestyle changes, and empowering you with the knowledge to succeed. Whether you’re just starting your fitness journey, getting back in the gym postpartum, or want to preserve muscles while losing weight, I can provide guidance and support to reach your goals.
You don’t need to be fit to get started, and you don’t have to do it alone. ❤️
You can call or text me at: 315-498-5871
Or email at: [email protected]