Conquer Fitness Frisco

Conquer Fitness Frisco Frisco's doctor-led private training studio. Strength has no expiration. Book your intro session today.

DPT-directed 1-on-1 and semi-private coaching that builds real strength—safely—for your next thirty years. 130,000+ sessions. 700+ 5-star reviews.

09/15/2026

Mic’d up with Coach Miranda! 🎙️

09/11/2026

Mic’d up at Prosper! 🎙️💪

09/10/2026

Form is the foundation. Listen in to a mic’d up at Conquer! 🎙️💪

09/09/2026

Meet Cyndee!

At 62, she came to Conquer Fitness with tight hamstrings, osteoarthritis, and a big goal: move with less pain and more freedom so she can keep up with her 13‑year‑old and her growing crew of grandkids.

With the help of our coaches, personalized workouts, and built‑in stretching and physical therapy elements, Cyndee is gaining range of motion, staying safe, and feeling stronger in everyday life.

She loves the small community, the expert guidance, and knowing every session is bringing her closer to the active life she wants as a mom and grandmother.

09/08/2026

Meet Coach Gunner! Hear how training with him feels less like work and more like a daily hangout at the gym.

When your coach is also your workout partner, every session is fun, motivating, and genuinely life changing.

09/07/2026

Coach Miranda walking us through a dynamic shoulder warm-up! 💪

09/06/2026

“One of my biggest goals in life is to help as many people as possible.”

Every day at Conquer Fitness Frisco, Nadim gets to watch members gain confidence, hit their goals, and feel better in their own skin.

09/05/2026

Mic’d up at Conquer Frisco! 💪🎙️

09/03/2026

Good form changes everything. Your coach isn’t just correcting you, they’re building you up.

Every rep gets you closer to the results you’re after. That’s Conquer. 💪

09/03/2026

‼️‼️ A HUGE shoutout to Dana Schadler Bilbray for reaching 1,000 sessions with us!! As the number suggests, she is the definition of consistency and hard work. Beyond that, she’s a pure joy to have in the gym. Dana radiates great energy and brightens the place up every time she walks in. This gym would not be the same without her and we’re lucky to have her the past few years. We truly appreciate your trust in us and let’s keep pushing strong 💪

Address

4681 Ohio Drive, Suite 110
Frisco, TX
75035

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+14696527942

Website

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