Carbon Valley CrossFit

Carbon Valley CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carbon Valley CrossFit, Sports & Fitness Instruction, 7603 Miller Drive Unit A, Frederick, CO.

🏋️‍♀️ Carbon Valley CrossFit 🌟 Passionate about fitness and building a strong community 💙 Join us and discover the power of strength together!

CrossFit can have a bad reputation, but we are determined to change that! Everyone has different fears or assumptions co...
09/20/2026

CrossFit can have a bad reputation, but we are determined to change that! Everyone has different fears or assumptions coming into a class for the first time and we are here to tell you that you’ll love it! You don’t expect you to know it all, just show up as you are!

09/15/2026

It’s all fun and games until the ultimate betrayal occurs ☠️🫣

09/11/2026

Bench lift? ✅ Lunges? ✅ Deadlift? ✅ Running? ✅ Weight lifting and cardio, we do it all! Come check us out and see what we are all about! Ready to start? Comment “Workout” below!! ⬇️

One year anniversary’s and 50 check-ins are so fun to look back at to see how much progression has occurred! Birthdays s...
09/08/2026

One year anniversary’s and 50 check-ins are so fun to look back at to see how much progression has occurred! Birthdays start with the crown, cape and sash, singing “Happy Birthday” and the birthday burpees! This month, we added a new milestone: baby shower at the gym to celebrate one of our beautiful mamas! 👶🏽 Keep showing up for yourself…you’ll never regret it! 💪🏻

From the outside looking in, we are a building that says “gym”, but take a step inside and you’ll see that we are a true...
08/31/2026

From the outside looking in, we are a building that says “gym”, but take a step inside and you’ll see that we are a true community! One that celebrates the PR’s, but also plays softball together. One that pushes you to step beyond your comfort zone. One that goes on family vacations together. We are more than just 4 walls and some equipment-we are strength in community! 💪🏻

08/25/2026

Shay: tap dances 👯‍♀️
Rachel: twerks 🕺🏼
Sam: raves 🪩 Kat: Vibin’ and thrivin’ 💁🏼‍♀️
Megan: who even knows 🤷🏼‍♀️
Cam: probably has never danced 🙅🏼‍♂️
Anthony: part of 3% of the population who can’t identify a beat 🙍🏼‍♂️ Our coaches hold many different talents 😂

08/23/2026

Our members never fail to give creative responses to our random questions! What would be your answer?? 🤔

We keep on celebrating our amazing members! They keep showing up, bettering themselves with every workout! 💪🏻 It’s even ...
08/20/2026

We keep on celebrating our amazing members! They keep showing up, bettering themselves with every workout! 💪🏻 It’s even more fun to come workout on your birthday!🥳

08/18/2026

POV: Your soul has left your body and you’re planning on how you’re going to get off the floor. Coach: “Alright, let’s go over the accessory work!” Me: “Accessory?! I’m accessory to a crime at this point.” ☠️😭🥵

Address

7603 Miller Drive Unit A
Frederick, CO
80504

Telephone

+19706166261

Website

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