Carbon Valley CrossFit

Carbon Valley CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carbon Valley CrossFit, Sports & Fitness Instruction, 7603 Miller Drive Unit A, Frederick, CO.

🏋️‍♀️ Carbon Valley CrossFit 🌟 Passionate about fitness and building a strong community 💙 Join us and discover the power of strength together!

🏋️‍♀️ Big wins deserve big celebrations! 🎉This week we’re celebrating every step of the journey: from crushing a first c...
08/04/2026

🏋️‍♀️ Big wins deserve big celebrations! 🎉
This week we’re celebrating every step of the journey: from crushing a first class, to hitting 50 check-ins, to one year stronger, to celebrating another trip around the sun with our amazing birthday crew! 🎂💪🏻

Every milestone matters because every rep, every class and every decision to show up moves you forward. We’re so proud of this community and everything we are accomplishing together. ❤️

Help us celebrate these incredible members in the comments! 👏🏻

Member spotlight: Jenni!!! Jenni started with us back in December and became an instant favorite of everyone who has the...
07/25/2026

Member spotlight: Jenni!!! Jenni started with us back in December and became an instant favorite of everyone who has the opportunity to workout in a class with her! We are so proud of her and all her accomplishments, inside and outside of the gym. Keep pushing Jenni-you’re an inspiration to us all! 💪🏻👑🔥

CrossFit jargon can be a bit confusing when you’re first getting the hang of it all…but this little cheat sheet is super...
07/21/2026

CrossFit jargon can be a bit confusing when you’re first getting the hang of it all…but this little cheat sheet is super helpful to save and look back on! What are other slang terms that we missed? 🧐

07/18/2026

Not quite ready for double unders? Not an issue! There are multiple ways to scale double unders in a workout to practice your timing, rhythm and confidence! Ready to give it a try? Click the link in our bio or comment 💪🏻 to get a free 7 day pass sent directly to your inbox!

07/16/2026

Walking into a gym can be intimidating, but we want to help squash that feeling for anyone wanting to try a gym out! CrossFit C**t is here to show some of the basic equipment you will see at Carbon Valley CrossFit that you can utilize during open gym or CrossFit classes! Part 2 of basics coming soon!

07/14/2026

⭐️⭐️⭐️⭐️⭐️

Nothing means more to us than hearing how our community is making a difference! Reviews like this remind us why we do what we do. 💙

If you’re looking for expert coaching, accountability and a community that will support you every step of the way, we’d love to welcome you!

Ready to see what everyone’s talking about? Send us a DM or click the link in our bio to get started! 💪🏻

07/12/2026

5 am doesn’t get a lot of screen time, but they have some good advice for us when we finally get to hear their voices! What class should Coach Anthony interview next?? ✍🏻🤓

Address

7603 Miller Drive Unit A
Frederick, CO
80504

Telephone

+19706166261

Website

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