💪50 Minute Unlimited workouts
📝 6 Different Class Types
👶 Complimentary Kid’s Zone
🏋️♀️ Coaches leading the way
📺 Visual TVs for Correct Exercise Movements
🏃♀️ Full Body Cardio & Strength Protocol
💚Incredible Community & Accountability Our 45 minute bootcamp classes are perfectly designed to maximize strength, build endurance, and sculpt your body. Leave feeling accomplished and confident both physically and mentally. Each class we challenge you to excel using industry leading equipment while tracking your progress with the Myzone heart rate monitors. Commit to becoming your very best self!”
Torch: A combination of boxing, HIIT training, and burning calories. This program is designed to shred body fat, sculpt muscles, and see noticeable results. We motivate, challenge and empower you to reach your full mental and physical potential. Power: Geared around full body lifting and strength while pushing you to your limit. Create the foundation for a strong and powerful physique. Spike your heart rate while pushing your body to its maximum abilities. Discover your strength and capabilities with our support, drive, and encouragement. Spark: Working with a partner to help spark each other’s motivation. Join us for a full body workout hitting all the major muscle groups. This accountability piece is a driving force to get you one step closer to becoming better than you were yesterday! Ignite: Plyometric and core movements that support the entire body’s structure and creates that long lean look you desire. This program is designed to exert maximum force in short intervals of time, while building endurance and speed.
