06/08/2026
First Clinic of the summer!!! Ever wondered what we do at our back handspring clinics? In order to achieve a back handspring, connecting the round-off to the handspring, multiple back handsprings, etc. athletes must be able to understand the mechanics, shapes, timing and different pieces of the back handspring puzzle.
At clinics we use a demonstration tool to show how the skill is broken down from beginning to end. You will see many different drills that break down the skill to reinforce the correct shapes needed to be able connect it all together to perform and perfect a great back handspring!
Our next clinic is this Saturday, call or come by the front office to pre-sign up your gymnast π