Friends in Training

Friends in Training Marathon and Half Marathon Training Group in Fort Lauderdale and Broward County. All levels of fitnes http://www.friendsintraining.net

Our FIT family has been on FIRE! 🔥Please help us congratulate these incredible members on their amazing accomplishments!...
07/30/2026

Our FIT family has been on FIRE! 🔥

Please help us congratulate these incredible members on their amazing accomplishments! 🎉💙

🏅 Jim took on an unbelievable challenge—4 Half Marathons in 4 Days in 4 States! 🇺🇸
✅ Ohio
✅ Michigan
✅ Indiana
✅ Illinois

What an incredible feat of endurance and determination! We are so proud of you, Jim! 👏💪

🏔️ Our FIT Coral Springs family traveled all the way to Alaska and crossed the finish line at the Anchorage Half Marathon! What an unforgettable experience and adventure together! Congratulations, everyone! 🎉❄️

🥾 And a huge congratulations to our FIT Ft. Lauderdale member Cesar, who completed the legendary Camino de Santiago – Camino Francés, continuing all the way to Finisterre! 🇪🇸

🚶‍♂️ 28 days of walking. Hundreds of miles. One incredible journey.

What an inspiring accomplishment! Congratulations, Cesar! 👏

At FIT, we love seeing our members challenge themselves, chase big dreams, and accomplish things they once thought were impossible. You inspire all of us every single day!

💙 We are so proud of each and every one of you! Congratulations, and here's to the next adventure! 💪🎉🙌

Congratulations to our FIT Members Liza and Miguel for completing the Hemingway 5K in Key West, And Petal in completing ...
07/29/2026

Congratulations to our FIT Members Liza and Miguel for completing the Hemingway 5K in Key West,
And Petal in completing her Half Marathon at Jack and Jill! Way to go guys! 🎉🎉🎉

07/28/2026

🎙️ Episode 8 with Jennifer is now available!

In this deeply moving episode of Friends in Training: Life is a Marathon, Marcela welcomes Jennifer Marrow, a longtime member of the FIT community, for an extraordinary conversation about identity, resilience, survival, and the power of never giving up on finding the truth.

Watch or listen to the full episode through the link in our bio. 🎧
https://www.youtube.com/watch?v=UdRJoFn3dxk

07/27/2026

Strong runners aren't built by running alone. 💪🏃‍♀️

Strength training is one of the most effective ways to improve running performance. It helps increase power, improve running economy, reduce the risk of injury, and build the stability you need for every mile.

And it all starts with the basics.

The squat is one of the most fundamental movements for runners, helping strengthen the glutes, quads, hamstrings, and core—the muscles that keep you moving efficiently.

Master the basics first. Your future miles will thank you.

Save this post and follow along as we continue our strength training series for runners. 🔥

07/23/2026

🎙️ Episode 7 with Elliott is now available!

Elliott talks about how elite athletes push themselves to improve their performance and become the best version of themselves.

Watch or listen to the full episode through the link in our bio. 🎧

A new season means new goals, new challenges, and new opportunities to grow. 🏃‍♀️💙Whether you're preparing for your firs...
07/22/2026

A new season means new goals, new challenges, and new opportunities to grow. 🏃‍♀️💙

Whether you're preparing for your first race or your next marathon, FIT is more than a training program—it's a community that will support you every step of the way.

Train with experienced coaches, stay motivated alongside an incredible team, and create memories that go far beyond the finish line.

The next adventure starts soon.

📅 Online registration is now open.
https://events.hakuapp.com/9236b30fb86bf39b17fc

07/21/2026

Running has taken us to incredible places—but the best part has never been the destination.

It's the people we travel with, the memories we create, and the experiences we share along the way.

At Friends In Training, every trip is another adventure, every race is another story, and every finish line is one we celebrate together.

Where will this season take you? 🌍🏃‍♀️💙

Join us for the next FIT season. Registration is now open!

07/20/2026

A new season is just around the corner. 🏃‍♀️💙

Whether you're training for your first race, chasing a new personal best, or simply looking for a community that will support you every step of the way, there's a place for you at FIT.

For the next 7 months, we'll train together, celebrate every milestone, and prepare for unforgettable race-day experiences.

Because the journey is always better when we run together.

📅 Season starts August 15.

Ready to join us?
Register today and let's make this your strongest season yet. 🔥
https://events.hakuapp.com/9236b30fb86bf39b17fc

https://events.hakuapp.com/9236b30fb86bf39b17fc

07/16/2026

🎙️ Episode 6 with Carla is now available!

Carla talks about how important it is for us as runners to get all the nutrients we need in our diet so we have enough energy for our training cycles.

Watch or listen to the full episode through the link in our bio. 🎧

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Fort Lauderdale, FL
33304

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