Bodybar Pilates - Parkway

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Folsom, CA
Bodybar Pilates - Parkway

Welcome to your favorite workout HAPPY HOUR! 🥂

06/14/2026

✨ Meet Kelli! ✨

Kelli found BODYBAR during her incredible fitness journey, where she lost 100 pounds while navigating a diagnosis of Multiple Sclerosis. Through determination, resilience, and a commitment to movement, Pilates became an important part of her story.

When she’s not mountain biking, paddle boarding, or hiking with her husband and their two furkids, Finn and Phoebe, she’s inspiring others through her passion for health and wellness.

We’re so excited to share that you’ll be seeing Kelli teaching classes at BODYBAR soon! 💙 Be sure to say hello and join her on the reformer.

06/04/2026

🔥 NEW CLASS ALERT: Reformer Level Up 🔥

Have you ever seen advanced Pilates moves on social media and thought, "I want to try that!"? Now you can—in a safe environment with expert instruction and guidance every step of the way.

Introducing Reformer Level Up with Steph! This class follows the same format you know and love from Reformer, but we're turning up the challenge. Expect more advanced exercises, greater coordination demands, and new movement patterns that will take your strength, control, and confidence to the next level.

💪 More challenge
🔥 More shake
✨ More opportunities to level up your practice

📅 Tuesdays at 8:30 AM

To ensure a safe and successful experience, participants must have completed 15+ Reformer classes before joining. Strong form, proper alignment, and body awareness are essential as we explore more advanced movements.

Ready to challenge yourself and see what you're capable of? Let's level up! 🚀

06/03/2026

💪 June is Men's Health Month! 💪

Did you know Pilates was created by a man? The method was developed by Joseph Pilates, who believed that physical and mental health were deeply connected. He originally called his method "Contrology" because of its focus on strength, control, and precision.

A few fun facts:
🔹 Joseph Pilates was a boxer, gymnast, and self-defense trainer.
🔹 He developed many of his exercises while helping rehabilitate injured soldiers.
🔹 Pilates improves strength, mobility, balance, posture, and flexibility—making it a great workout for everyone.

To celebrate Men's Health Month, we're inviting the guys to experience what all the shaking is about!

🎉 June 15–30: Men receive 20% OFF a 5-Class Pack
💰 Save $31
📍 Promotion available in-studio only

DM us, call, or text to get started!

Let's show the men how to shake, sweat, and discover muscles they didn't even know they had. 😅🔥

06/02/2026

🎉 SUMMER THEMED CLASS LINEUP 🎉

Your favorite workouts just got a little more fun 😎☀️ Grab your spot and get ready for themed playlists, good vibes, and killer classes all summer long! 🔥💪

☀️ 6/15, 6/17, 6/19 — California Love with Cole 🌴🎶

☀️ 6/19 — Sunshine Ring with Anna 🌞✨

🌴 6/29, 7/1, 7/3 — Summer Love with Cole 🍉☀️🌊

🇺🇸 7/3 — Red, White & Core with Anna ❤️🤍💙

🐆 7/7 — Wild Thing with Carrie 🌿⚡

🤠 7/13 & 7/15 — Country Theme with Nicki 🎵👢

🎧 7/21 & 7/22 — EDM Theme with Selyna 🔥🎶💃

📼 7/25 & 7/26 — 90's vs 2000's with Nicki ✌️✨💿

These classes are always a blast and tend to fill up quickly! Make sure to reserve your reformer early and come ready to shake, sweat, and have some fun! 💪💙

Which theme are you most excited for? 👇🎉

05/31/2026

Nervous to start Pilates? You’re not alone 🤍
We asked our BODYBAR community what they’d tell someone feeling nervous to take that first class… and their answers say it all.

The hardest part is showing up for the first time — after that, you’ll wonder why you waited so long ✨

Take the leap. Your stronger self is waiting.

05/29/2026

POV: you’re early to the studio so now you have time to shop 🤭🛍️

Don’t forget to check out the boutique before class for:
✨ cute workout sets
✨ BODYBAR gear so you can rep your favorite Pilates studio around town
✨ the cutesy grip socks you literally need for class anyway… so you might as well grab a pair you love 😉

Come early, stay a little longer, and treat yourself 💕

05/26/2026

🎆✨ HolyFun Events + BODYBAR Parkway are coming together for a fun and creative workshop! ✨🎆

Join us to create your very own one-of-a-kind patriotic mini lantern while connecting with an amazing community of women ❤️🤍💙

Come enjoy a relaxed, uplifting time to create, craft, and connect with us.

📅 Spots are limited
📝 Sign-up ahead of time is required
🔗 Register using the QR code or here: https://www.holyfun.net/event-details/private-workshop-at-bodybar

Grab your spot and let’s get creative together! 🇺🇸✨

05/25/2026

🎉 Happy Birthday to this powerhouse instructor, Steph! 🔥💪

Her fierce energy and kick-ass classes leave our community wanting more, shaking more, and sweating more 😅 She pushes people to dig deeper and become stronger one exercise at a time, all while bringing the heat every single class.

Her fiery flows are no joke and will leave you wondering “what just happened?” LOL 🔥

Make sure to check out her NEW Reformer Level Up class coming to the studio soon 👀 This class is for those ready to level up, challenge themselves, and try exercises you’ve probably never seen before but definitely want to 👏

We love you Steph! 💙

05/18/2026

🇺🇸 Memorial Day Schedule 🇺🇸

We will be running a limited schedule on Memorial Day so you can still get your workout in and enjoy the rest of the day celebrating with family & friends 💙

Join us for class at:
✨ 8AM
✨ 9AM
✨ 10AM
✨ 11AM

All other classes for the day will be canceled. We expect classes to fill quickly, so be sure to reserve your spot ahead of time through the app! 💪 We can’t wait to move with you before the holiday festivities begin!

Address

25085 Blue Ravine Road Suite 120
Folsom, CA
95630

Telephone

+19162947815

Website

http://bodybarpilates.com/, http://www.bodybarpilates.com/

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