Yoga Nyla

Yoga Nyla Power Vinyasa Yoga Studio offering heated & nonheated classes. Community ✨ Connection ✨ Creativity

Join Amber Steadman tonight at 4:30 PM for a FREE Community Class! 🤍Come flow with her, show her some love, and kick off...
08/28/2026

Join Amber Steadman tonight at 4:30 PM for a FREE Community Class! 🤍

Come flow with her, show her some love, and kick off your weekend with us. ✨

Free + open to everyone. See you at 4:30! 🫶

08/27/2026

You don’t need to become a different version of yourself. Sometimes, you just need the space to reconnect with the person who’s already there. 🤍

Join Anne Marie for Breath & Beats, a two-hour immersive experience designed to bring you out of your head and back into your body.

We’ll begin with somatic movement to release built-up stress, overwhelm, and tension before moving into a powerful guided breathwork journey. Through movement and breath, you’ll create space to quiet the noise, let go of what you’ve been carrying, and reconnect with yourself on a deeper level.

No expectations. No pressure to be anything other than exactly where you are.

Just two hours to move, breathe, release, and come back to you. ✨

✨ Monday, September 14 | 6:00–8:00 PM
💛 $50

Come breathe with us. 🤍

08/25/2026

The seasons are changing, and we’re welcoming fall with an evening dedicated to slowing down, turning inward, and finding balance. 🍂🤍

Join Sukhbir, one of Sacramento’s first yoga teachers, for a special Equinox Yin Workshop at Yoga Nyla.

✨ September 22nd | 6:30-8 PM
✨ $20 early bird until 9/7 | $25 regular

Come exactly as you are. All you need is a willingness to slow down, breathe, and receive. 🤍

Hi friends!! 🤍Quick schedule update: WaRehn’s Sunday Meditation class is moving to 12 PM!Join us today at noon! Stay aft...
08/23/2026

Hi friends!! 🤍

Quick schedule update: WaRehn’s Sunday Meditation class is moving to 12 PM!

Join us today at noon! Stay after Becca’s class and spend a little more time with us as WaRehn guides you through meditation.

WaRehn is also hosting Yoga Beyond the Mat today from 4:30–6 PM, where we’ll explore the deeper teachings of yoga through conversation, reflection, and practical tools for everyday life.

Come for meditation, the workshop, or both. 🤍

08/21/2026

Hi friends!! 🤍

You asked and we listened! We know we’re all missing our Buti Yoga classes, so we’re bringing it back for a special pop-up. 🔥

Join Mary Anne Cox for Buti Yoga on Sunday, August 30th at 1 PM!

Come move, sweat, and have some fun with us. We can’t wait to move with you all! 🫶

08/20/2026

Yoga Nyla Dance Team is HERE! 💃✨

Come dance with us! Becky Hobgood is bringing the moves, the music, and all the fun. We’ll learn some choreography, let loose, and channel our inner divas. 🪩

No dance experience necessary. Seriously. Just come ready to have a good time. 🤍

✨ Sunday, September 27th | 1:00–2:15 PM

Who’s joining the team?!

08/17/2026

Just kidding, we don’t have assigned spots… 😂

But we KNOW some of you have mentally claimed yours. 👀

Nyla friends, be honest… do you have a favorite spot in the studio?

Address

220 Blue Ravine Road
Folsom, CA
95630

Opening Hours

Monday 8am - 1:30pm
4pm - 8pm
Tuesday 5:30am - 10am
11:30am - 1:30pm
Wednesday 5:30am - 10am
11:30am - 1:30pm
Thursday 5:30am - 10am
11:30am - 1:30pm
Friday 5:30am - 10am
11:30am - 1:30pm
Saturday 7:30am - 1pm
Sunday 7:30am - 11:30am
4pm - 6pm

Telephone

+19169854428

Website

Alerts

Be the first to know and let us send you an email when Yoga Nyla posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga Nyla:

Shortcuts

Share

Category