Athlete's True Performance

Home
United States
Evansville, IN
Athlete's True Performance

Evansville's Premier Athletic Performance Center powered by Vald Technology and Lumin Sports. We connect your speed and strength training to your sport.

YOU CAN TRAIN SPEED!

09/03/2026

WHY DO WE ASSESS OUR ATHLETES? 📊🏃‍♂️

Because “working hard” and actually getting better aren’t always the same thing.

At Athletes True Performance, we don’t just put athletes through workouts and hope they improve. We measure it.

Our athletes are regularly assessed in areas like:

⚡ Acceleration – How quickly can they get moving?
🏃 Max Velocity – How fast can they actually run?
🔄 Change of Direction – Can they efficiently stop, cut and re-accelerate?
⬆️ Vertical & Broad Jump – How well are they producing force?

But here’s the most important part:

The numbers aren’t the goal. The improvement is.

Testing allows us to identify strengths, uncover weaknesses, adjust training and show athletes that their work is producing results.

And we don’t want improvement to only show up on a spreadsheet.

We want to see it on the field. On the court. On the track. In the pool. In the game.

📈 Assess. Train. Perform. Then start again.

That’s how we develop better athletes.

Athletes True Performance
Train with purpose. Measure the difference.

09/01/2026

Week 3 loading! Building a great foundation for this group and it has been a ton of fun. You can tell they are working on their forward lean, the main concept we are teaching for this 6 week period.

Quite a few people have asked if we are going to run the Youth Speed Camp again, so let’s see who is interested for the next round!

Tag a friend or spouse who has an athlete ages 7-10 that wants to get faster and move better (ie not fall down as much with the current group 😂) in a fun, competitive environment. We will send you all the info you need.

New session starts in October!

SWISA Soccer Metro Volleyball Club

08/29/2026

🏆 AUGUST SWISA SPIRIT AWARD — Emmett! 💙💛

The SWISA Spirit Award recognizes more than athletic ability. It recognizes the commitment to showing up, putting in the work, and making the most of every opportunity to get better.

This month, we offered 13 sessions to SWISA Soccer and Emmett attended 9 ATP performance sessions — the most of any SWISA athlete! 🔥

That kind of consistency matters.

Speed. Strength. Movement. Confidence. None of it happens overnight. It’s built through repetition, effort, and showing up when it would be easier not to.

Congratulations, Emmett! 👏
Keep putting in the work and setting the standard!

One goal: GET BETTER EVERY DAY

08/28/2026

We want to make sure this is very clear. ATP is here to help our athletes make noticeable improvements. We test more than anyone else around to track improvements, but the real change needs to be seen out on the field, court, pool or track.

So here are a few things we GUARANTEE we won’t do:

❌ Guarantee your athlete will get faster overnight.

❌ Guarantee they’ll make the team or be a starter.

❌ Guarantee a college scholarship.

❌ Tell you that our program alone will make your athlete successful.

❌ Treat every athlete like they need the exact same training.

❌ Guarantee that training alone will overcome a lack of effort, consistency, or commitment.

Because development doesn’t work that way. Athletes still have to show up, work, recover, compete, and apply what they learn.

We don’t promise outcomes we can’t control.

We ask our athletes to control what they can control, so we do the same: the coaching, the process, the standards, and the commitment to helping your athlete get better.

Assess it. Train it. Perform it.

That’s ATP.

08/19/2026

🔥 DAY 1 COMPLETE! 🔥

These athletes brought the energy!

Today was all about building the foundation.

We focused on only two things.

1) Lean forward when you start running and
2) we prioritized power with control.

Running into other players and falling down might be funny, but they aren’t helpful in the game. So we learned how to accelerate, stop, and change direction.

🏆 Of course, we also had plenty of competition and FUN.

One of our biggest goals isn’t simply to make athletes tired.

It’s to teach them how to move.

When young athletes learn how to control their bodies, produce force, and move efficiently, they have a foundation they can take into ANY sport.

This is just the beginning. First day, definitely a success. 👀

08/14/2026

Best part of this post? I didn’t ask Cruz to put this on the board, she asked me if she could. ❤️ I think kids want to inspire each other, they just need some direction and opportunity. Thanks Cruz, you made our week! 🏊‍♀️ 🏈

08/06/2026

🌟 Every Great Athlete Starts with a Strong Foundation. 🌟

The fastest, most confident athletes don’t just happen—they learn how to move.

Our Youth Speed Camp is designed specifically for athletes ages 7–10 who are ready to build the fundamentals that will help them succeed in any sport.

This isn’t about being the fastest kid today. It’s about developing the skills that will help them become a better athlete for years to come.

During camp, athletes will learn:
⚡ Running mechanics
🏃 Speed and agility fundamentals
🦘 Balance, coordination, and body control
🧠 Listening, reacting, and moving with confidence
🤝 Teamwork, sportsmanship, and having fun

We create a positive, encouraging environment where every athlete can learn, grow, and gain confidence—regardless of their current skill level.

Whether your child plays soccer, basketball, baseball, football, volleyball, or is just getting started in sports, this camp provides the athletic foundation that benefits every young athlete.

📅 August 18th-September 22nd
⏰ 6:30pm-7:30pm
👧🧒 Ages 7–10

Give your young athlete the opportunity to build confidence and develop athletic skills that will improve them for their future!

👉 Register today! Spots are limited.
https://wix.to/Ma535DK

08/01/2026

🍂 Fall Training Starts Now!

To everyone who trained with us this summer—don’t let your hard work stop here. You’ve built speed, strength, and confidence. Keep the momentum going and continue improving while others take a break.

If you’re new to ATP, there’s no better time to start. Whether you’re preparing for basketball, baseball, wrestling, lacrosse, or simply want to become a faster, more athletic competitor, our programs are designed to help athletes of all levels reach their potential.

The athletes who improve the most aren’t just the ones who train hard—they’re the ones who train consistently.

🍁 Fall Training Schedule

Small Group Performance Training
🏃 Monday & Wednesday | 6:30–7:45 PM
🏃 Tuesday | 4:30–5:45 PM, 5:30–6:45 PM*
🏃 Thursday | 3:30–4:45 PM*, 4:30–5:45 PM
*New Times Added

SWISA Soccer Club Team Performance Training
⚽ Monday & Wednesday | 5:30–6:45 PM

Youth Speed Camp - Ages 7-10
⚡ Tuesday | 6:30–7:30 PM
🗓️ 6 week camp starts August 18th

Every session is focused on developing:
✔️ Speed & Acceleration
✔️ Agility & Change of Direction
✔️ Strength & Power
✔️ Injury Prevention
✔️ Confidence on the Field or Court

Whether you’re continuing your journey or taking your first step, we’re ready to help you become the athlete you want to be.

🛜 Head over to our website to check out our training programs at www.atpevansville.com

07/29/2026

SWISA Soccer putting in the work this summer. Blessed the club finds value in a year round athletic developmental model, preparing players minds and bodies in addition to their skill.

Let’s develop strong, fast, healthy athletes!

Address

5820 Metro Centre Drive
Evansville, IN
47715

Telephone

(812) 647-6787

Website

https://ATPEvansville.com/

Alerts

Be the first to know and let us send you an email when Athlete's True Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Evansville?