Eugene Yoga

Eugene Yoga Eugene Yoga: Your Yoga Home
- a sanctuary for mind, body, spirit - Welcome to Eugene Yoga! We strive to provide yoga and movement classes that serve you!

Eugene Yoga is honored to be noted as the Register Guard's READERS CHOICE for Best Yoga Studio for the past FOUR years as well as Eugene Weekly's BEST OF EUGENE for the past FIVE years. Eugene Yoga, a Sanctuary for Body, Mind, Spirit serves the community by providing accessible, sustainable yoga for every body. Classes include yoga for strength & balance, gentle yoga, Hatha, Vinyasa, yoga nidra, p

renatal yoga, flow yoga, yoga basics. We have two locations where we offer weekly classes taught by skilled, credentialed instructors representing a myriad of yoga schools. Workshops, series, retreats, teacher trainings, and guest instructors are also part of our program. Our dedication to a safe and supportive environment provides you the opportunity to find a deep connection to body, mind, and spirit leading to vitality and well being. All are welcome into this yoga community. New to the Studio? $27 for two weeks of Unlimited Classes! Please visit our website for more information. www.eugeneyoga.us.

What are you holding onto that might be asking to be released?Aparigraha is one of the five Yamas within the Eight Limbs...
09/04/2026

What are you holding onto that might be asking to be released?

Aparigraha is one of the five Yamas within the Eight Limbs of Yoga. Often translated as non-attachment, non-grasping, or non-possessiveness, it asks us to examine our relationship with what we hold onto.

And that goes far beyond our possessions.

We can cling to expectations, outcomes, relationships, old identities, accomplishments, and ideas about how life is supposed to unfold. Aparigraha doesn't ask us to stop caring. Instead, it invites us to notice when caring becomes clinging and consider what might become possible if we loosen our grip.

In our newest blog, we explore this traditional yogic teaching and how we can practice Aparigraha both on the mat and in everyday life.

📖 eugeneyoga.us/blog/what-is-aparigraha

🪷 eugeneyoga.us

🎶 Experience the Grateful Dead in a whole new way.Join Kevin Kraft and Pete Kartsounes for The Rock of Consciousness: Gr...
09/02/2026

🎶 Experience the Grateful Dead in a whole new way.

Join Kevin Kraft and Pete Kartsounes for The Rock of Consciousness: Grateful Dead ~ Ripple Into Reality, an immersive journey through music, mindfulness, storytelling, and sound.

Featuring beloved songs like Ripple, Eyes of the World, Box of Rain, and Brokedown Palace, this unique experience explores the deeper themes woven throughout the music: connection, gratitude, freedom, resilience, and the beauty of being present.

Part musical journey, part contemplative experience, and part immersive sound bath. Lifelong Deadheads, music lovers, and curious newcomers are all welcome. ✨

Friday, September 4 • 6:00–7:30 PM • South Studio

Reserve your spot today!
🪷 eugeneyoga.us

⏰ Final days to lock in unlimited yoga for just $75/month!Our Loyalty Unlimited Membership is the most affordable way to...
08/31/2026

⏰ Final days to lock in unlimited yoga for just $75/month!

Our Loyalty Unlimited Membership is the most affordable way to make Eugene Yoga part of your regular routine, with unlimited weekly classes at both studio locations plus 10% off studio merchandise.

Enrollment only opens three times a year, so if you’ve been thinking about joining, now is the time. 🌿

✨ $75/month
✨ Unlimited weekly classes
✨ South Studio + 5th Street Studio
✨ 10% off studio merchandise

Join before this enrollment window closes!
🪷 eugeneyoga.us

🌿 Let’s normalize making your yoga practice your own.Using props, choosing a modification, taking an extra moment of res...
08/28/2026

🌿 Let’s normalize making your yoga practice your own.

Using props, choosing a modification, taking an extra moment of rest, losing your balance, asking questions, or walking into class as a complete beginner are all part of the practice.

Yoga isn’t about keeping up with the person next to you. It’s an opportunity to build awareness, listen to your body, and discover what supports you each time you step onto your mat.

At Eugene Yoga, we’re grateful to offer a space where students of different backgrounds, experience levels, and abilities can explore their practice in a way that feels supportive and sustainable.

What would you add to our “normalize this at yoga” list? Tell us below. 👇

🪷 eugeneyoga.us

What if a weekend away could help you reconnect with something you can carry home? 🌊This fall, join Jennifer Jamieson an...
08/28/2026

What if a weekend away could help you reconnect with something you can carry home? 🌊

This fall, join Jennifer Jamieson and the Eugene Yoga community for Yoga in Yachats, our annual retreat on the beautiful Oregon Coast.

Throughout the weekend, we’ll explore yoga as a source of refuge, connection, steadfastness, and wellbeing, with practical teachings that can continue supporting you long after the retreat ends.

🌿 Yoga in Yachats | Fall 2026
📅 November 6–8
📍 The Yachats Inn · Yachats, Oregon
🧘 Guided by Jennifer Jamieson

Four retreat sessions are held throughout the weekend, with plenty of space in between to rest, reflect, explore the coast, and connect with community.

Want to know more about why stepping away can bring us closer to what matters? Read our newest blog:
📖 eugeneyoga.us/blog/oregon-yoga-retreat-yachats

🪷 Learn more and reserve your place at eugeneyoga.us

Deadheads, this one is for you. 🎶Experience the music of the Grateful Dead through a new lens with Ripple Into Reality, ...
08/24/2026

Deadheads, this one is for you. 🎶

Experience the music of the Grateful Dead through a new lens with Ripple Into Reality, an evening blending beloved songs, storytelling, mindfulness, and an immersive sound journey.

Come for the music, and explore the connection, freedom, gratitude, and meaning within it.

Friday, September 4 • 6:00–7:30 PM • South Studio

All are welcome. Reserve your spot today!

🪷 eugeneyoga.us

What could your practice look like this fall?As summer begins to wind down, we're looking ahead to a new season of consi...
08/22/2026

What could your practice look like this fall?

As summer begins to wind down, we're looking ahead to a new season of consistency, learning, and connection at Eugene Yoga.

Swipe through for three ways to stay connected:

🌿 Lock in the $75/month Loyalty Unlimited Membership for the Fall/Winter Term. Only two weeks remain to join.

🌿 Take your education deeper with our new 300-Hour Yoga Teacher Training, beginning September 27. Already 200-hour certified? Join our free Zoom information session on September 15.

🌿 Share your Eugene Yoga experience by leaving us a Google review in August, and you'll be entered to win one of our new summer t-shirts.

Whatever the next season of your practice looks like, we're grateful to be part of it.
🪷 eugeneyoga.us

Pregnancy changes your body, your energy, your routines, and often the way movement feels. Prenatal yoga gives you space...
08/20/2026

Pregnancy changes your body, your energy, your routines, and often the way movement feels. Prenatal yoga gives you space to meet those changes with movement, mindfulness, breath, and the support of other expecting parents. 🤍

This September, our Prenatal Yoga Series returns with Jennifer Jamieson, who has been teaching prenatal yoga for 17 years and brings both professional experience and her own experience practicing yoga throughout pregnancy.

Choose the series that works best for your schedule:

🌿 Tuesdays beginning September 1
5:30 to 6:45 PM
5th St. Market Studio

🌿 Saturdays beginning September 12
12:00 to 1:15 PM
South Studio

No previous yoga experience is necessary. Each series offers pregnancy-accessible practices designed to support your body, mind, and heart while creating space to connect with other expecting parents.

Want to learn more about prenatal yoga and what to expect from the series? Read our newest blog:
📖 eugeneyoga.us/blog/prenatal-yoga-eugene-oregon

🪷 eugeneyoga.us

What comes after your 200-hour yoga teacher training? 🪷For many teachers, finishing 200 hours doesn’t feel like the end....
08/17/2026

What comes after your 200-hour yoga teacher training? 🪷

For many teachers, finishing 200 hours doesn’t feel like the end. It reveals just how much more there is to explore. Anatomy, philosophy, sequencing, meditation, pranayama, teaching methodology, and the art of guiding different students can continue unfolding over a lifetime of practice.

Eugene Yoga’s upcoming 300-Hour Yoga Teacher Training is an opportunity to continue that journey, and you can learn all about it during our FREE online information session.

💻 300-Hr Teacher Training Information Session
📅 Tuesday, August 18 at 6:30 PM
📍 Online via Zoom
✨ Free to attend

Andrea Stafl will walk through the program, share what you can expect, and answer your questions. Anyone interested in learning more can attend the information session online. The 300-hour training begins September 27 and requires a 200-hour yoga certification.

Not sure if another 300 hours are right for you? Read our newest blog to learn why advanced yoga education can be such a meaningful next step, then reserve your spot for the free information session:
📖 eugeneyoga.us/blog/300-hour-yoga-teacher-training

🪷 eugeneyoga.us

Your Saturday night plans just moved to the rooftop. 🌇Join us this Saturday for an evening of yoga, fresh air, and summe...
08/14/2026

Your Saturday night plans just moved to the rooftop. 🌇

Join us this Saturday for an evening of yoga, fresh air, and summer views from the rooftop of The Graduate Hotel.

Jordan Lindstrom-Demant will lead an empowering, all-levels flow as we move, breathe, and enjoy one of those Eugene summer evenings we wish could last a little longer.

Come on your own, bring a friend, or make it part of your Saturday night downtown. All levels are welcome.

Rooftop Yoga at The Graduate Hotel
Saturday, August 15 • 6:30–7:45 PM
👉 Reserve your spot, space is limited: https://momence.com/l/K1hGda5L

Summer is winding down. Come practice above the city while we still can. ☀️

🪷 eugeneyoga.us

Address

3575 Donald Street
Eugene, OR
97401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm
Sunday 8:30am - 12pm

Telephone

+15415208771

Website

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