YOGA FUN - Yoga and Mindfulness for Kids and Adults

YOGA FUN - Yoga and Mindfulness for Kids and Adults I would like to take what I have learned about yoga and mindfulness and share it with youth to help them navigate the pressures of adolescence.

04/02/2026

Here’s a slow lunge flow for the whole body!

Decided to do something fun over the weekend 🤩
10/08/2024

Decided to do something fun over the weekend 🤩

09/08/2024

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I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
12/25/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Taking a little break from my flow painting to do some flow yoga
08/20/2023

Taking a little break from my flow painting to do some flow yoga

08/20/2023

Solo vinyasa flow on the top floor of the yoga chalet

08/20/2023

The yoga chalet at Ocean Forest Ecolodge on the Osa Peninsula in Costa Rica

My favorite way to end a yoga class...a headstand and savasana with bolsters to get really comfy and rest
08/20/2023

My favorite way to end a yoga class...a headstand and savasana with bolsters to get really comfy and rest

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Eugene, OR
97401–97405, 97408, 97440

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