What are the opening hours?

Monday 9:15am - 8:15pm Tuesday 9:15am - 8:15pm Wednesday 9:15am - 8:15pm Thursday 9:15am - 8:15pm Friday 9:15am - 8:15pm Saturday 9:15am - 1:30pm Sunday 9:15am - 6pm

Everyday People Yoga

Home
United States
Eugene, OR
Everyday People Yoga

🧘‍♂️ Yoga studio in Eugene, Oregon.
✨ Kirtan, Sound Baths, EFT, Bo Yoga and other events. First class is free. Book a class/event 👇

09/09/2026

Join Louise weekly at noon on Fridays for Gentle Flow. Her classes are awareness building and wonderful for balancing your nervous system. Come by weekly or simply drop in from time to time. Drop ins are $16. 😊🌼⭐

09/07/2026

Join us for Yoga for a Cause: A Restorative Yoga Diaper Donation Class with Melissa from 1:30-2:30p on Sunday, September 13th. The cost is $16

An hour of relaxation and renewal at this special restorative class supporting the Lane County Diaper Bank.

Every diaper makes a difference. All levels welcome! Proceeds from this class will be donated to the Lane County Diaper Bank and diaper donations are appreciated. Every diaper pack donated will receive a raffle entry to win a gift certificate to the studio.

08/27/2026

Join Amelia for a Full Moon Flow this Friday at 7:30pm 🌕

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.

08/20/2026

Move gracefully into the Harvest Season with your yoga practice! The abundance all around is something you can connect with in your own being 🍇

We have many great instructors at EPY grounded in their own style. First class is free! 💰

08/18/2026

Join Jordan on Saturday, August 29th for a Yin Yoga Mini Retreat from 2-5pm. It will be a fantastic chance to restore, ground, and align. $45-$65 sliding scale.

Step away from the busyness of everyday life and give yourself an afternoon to slow down, restore, and reconnect. This 3-hour Yin Yoga Mini Retreat is designed to release deep layers of tension while calming the nervous system and nourishing your fascia.

The slow, sustained holds of Yin Yoga gently hydrate and stimulate fascia, helping improve mobility, reduce stiffness, and support greater ease of movement throughout the body.

We’ll divide our practice into two nourishing sessions with a short break in the middle:

2:00–3:20 PM: Neck, shoulders, upper back, and heart-opening poses to melt away stress, relieve tension, and create space for easier breathing.

Break: Enjoy time to stretch your legs, sip tea, journal, or simply relax.

3:40–5:00 PM: Hips, hamstrings, low back, and legs, focusing on releasing stored tension, improving flexibility, and cultivating a grounded sense of ease.

Through long-held poses, mindful breathing, and guided relaxation, you’ll leave feeling lighter, more open, and deeply restored.

Jordan Lindstrom-Demant loves Yoga for its mental, emotional, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola, New Mexico, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings, studying Yin yoga, Meditation and Pranayama, Clarity Breathwork, Clearlight Healing, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.

08/16/2026

Join us for yoga during this late summer season. Our studio is based in a quiet neighborhood and community driven. We'd love to see you for a class ❤️ If you're just joining us, your first class is free 😊

08/12/2026

Join Nate Guadagni and Roya Saadi at 1:30-3:30p on Sunday, August 23rd for a Couples Connection Workshop ❤️

*Please note: You are purchasing a ticket for two people. You must bring a partner to this event. Please email us to let us know the name of your partner to complete your registration.

In the busyness of everyday life, it’s easy to drift into routines and miss the small moments that keep a relationship thriving. Turn Toward is a gentle, uplifting two-hour workshop designed to help couples slow down, reconnect, and strengthen their relationship through movement, mindful communication, and healing touch.

Together, you’ll explore simple partner Yoga and Qigong practices, learn practical communication tools inspired by Nonviolent Communication (NVC), and enjoy guided massage that foster trust, appreciation, and deeper understanding. No prior experience with yoga or Qigong is needed, just a willingness to be present with one another.

Whether you’ve been together for two years or two decades, you’ll leave with fresh insights, practical tools, and simple rituals you can bring home to cultivate more love, joy, and meaning in your everyday life.

Accessibility Notice: We will sit and stretch out on the floor with blankets props for parts of the workshop. Chairs are provided for those who prefer to sit.

Nate Guadagni is the founder of Balance for Life and Bo Yoga®, with over 20 years of experience teaching yoga, Qigong, and mindful movement.

Roya Saadi is a Kundalini Yoga teacher, math tutor and Mom who brings a lifetime of spiritual music, art and dance into her work.

Together, Nate and Roya have been married for ten years and have navigated the joys and challenges of building a life together while raising two young daughters.

08/10/2026

Join Cloud weekly on Tuesdays, Wednesdays, and Thursdays for Essential Vinyasa. Her classes are grounding and finely attuned to biomechanics and spiritual awareness. Join weekly or simply drop in from time to time. Drop ins are $16.

Address

352 W 12th Avenue
Eugene, OR
97401

Opening Hours

Monday	9:15am - 8:15pm
Tuesday	9:15am - 8:15pm
Wednesday	9:15am - 8:15pm
Thursday	9:15am - 8:15pm
Friday	9:15am - 8:15pm
Saturday	9:15am - 1:30pm
Sunday	9:15am - 6pm

Website

http://www.epyogaeugene.com/

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