Appalachia Iron

Appalachia Iron Virginia’s Strongest Athletes.
5 All-Time World Records.
52 National Records.
100+ State Records.
2024 PLU Team Virginia. Multiple Nat’l/State Champs.

06/06/2026

Some old ones that I meant to put up sooner, some new ones, ya know, whatever.

Been a great first week. Gonna be an even better summer.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

06/05/2026

Lifting heavy will not make you big and slow.

You’ve just never met anyone who knows how to do it the right way.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

Third wrestling group option.🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/04/2026

Third wrestling group option.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

For jumping events, basketball, and volleyball.🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/04/2026

For jumping events, basketball, and volleyball.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

One of the oldest groups on the roster officially has a time!🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/04/2026

One of the oldest groups on the roster officially has a time!
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

Second football group.🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/03/2026

Second football group.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

See ya there. 🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/03/2026

See ya there.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

Conditioning killers.See y’all there.🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️
06/03/2026

Conditioning killers.
See y’all there.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

If you can’t come during the designated softball hours, no worries. We’ll make whatever you need work.🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍...
06/03/2026

If you can’t come during the designated softball hours, no worries. We’ll make whatever you need work.
🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

Address

Elkton, VA
22827

Telephone

+15108107492

Website

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