Aberrant CrossFit

07/28/2026

🇺🇸 Community Hero WOD: JT 🇺🇸

On Saturday, August 8th at 8:00 AM, Aberrant CrossFit is honored to host a very special Hero WOD in memory of Navy SEAL Jon "JT" Tumilson, an Iowa native who gave his life in service to our country on August 6, 2011.

This year, we're especially honored to welcome JT's sister, who will share a dedication and help us remember the man behind the workout.

This event is open to everyone—members, friends, family, and neighboring gyms. Whether you complete the workout, scale it, or simply come to pay your respects, we'd be honored to have you with us.
We'll also be collecting donations for ValorFit, helping provide fitness and wellness opportunities for veterans in JT's honor.

📅 Saturday, August 8
🕗 8:00 AM
📍 Aberrant CrossFit

Some workouts are about fitness.
This one is about service, sacrifice, and never forgetting.

07/27/2026

Parents—give your athlete an advantage that lasts beyond one season.

🏋Next session starts August 3.

Great athletes aren't built during games.

They're built through consistent training, good movement habits, proper conditioning, and learning how to take care of their bodies.

Our Youth Sports Performance Program helps athletes ages 12–14 develop the physical and mental skills they'll use in every sport.
✔ Strength
✔ Speed
✔ Agility
✔ Conditioning
✔ Nutrition
✔ Confidence

Next session starts August 3.
Reserve your athlete's spot today!
📧 [email protected]

07/26/2026

No snooze button for the AM Crew!!

Before the sun comes up, the work has already started!

You should join us!

07/22/2026

The current session isn't over yet—but it's time to look ahead! 💪

We've been incredibly impressed with the effort and progress these young athletes have made over the past several weeks. Strength, confidence, movement quality, and conditioning have all taken big steps forward.

The next Youth Sports Performance session begins August 3rd!
Designed for athletes ages 12–14, this program focuses on:
🏃 Speed, agility & conditioning
🏋️ Strength development
🤸 Athletic movement fundamentals
🥗 Nutrition education
🧠 Building confidence, discipline, and resilience

Our goal is simple: Give young athletes the physical foundation they need so their sport coaches can focus on teaching the game.

📅 Starts: August 3
📍 Aberrant CrossFit
🔗 Register today or contact us with any questions!
📧 [email protected]

07/21/2026

Want to support your community while being part of an inspiring team? 🐉
Join us to learn more about Dragon Boating and the impact it has both on and off the water. Email [email protected] for the Teams link.

07/10/2026

Tomorrow, we honor Nineteen firefighters. Nineteen lives.
Each one with a name, a story, and a legacy of courage.

The Granite Mountain Hotshots stood between a wildfire and a community — and made the ultimate sacrifice. Together, we will move with purpose and humility in their honor.

Every round carries weight. Every rep carries meaning.

07/04/2026