barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Hi everyone! 👋 Since there are so many of you I don’t know yet, I wanted to (re)introduce myself as the Owner of barre3 ...
06/19/2026

Hi everyone! 👋 Since there are so many of you I don’t know yet, I wanted to (re)introduce myself as the Owner of barre3 Minneapolis and the new Owner of barre3 Edina!

I’m Nikki, I’m a Cancer, and an enneagram 9w1. 🧡

I grew up in Mankato, MN, have two degrees from the U of MN and lived in DC for 10 years before I moved home to Minneapolis in 2020. 🏡

I’m turning 40 on July 1! 🎉

I’ve been teaching barre3 for 11 years now and it’s still the best job I’ve ever had. Nothing lights me up like moving together in a supportive space and helping everyone connect deeper with their body, mind and innermost needs. ✨

I began teaching barre3 in 2015 with the barre3 DC Union Station team and quickly grew to manage and train instructors for 5 studios in the DC area before moving home to MN. I taught on the barre3 Edina team from 2021-2023 before I opened barre3 Minneapolis in 2023. Bringing these communities together is a dream come true, creating even more opportunities for connection, growth and movement across the Twin Cities!

My favorite barre3 posture/move is step taps. Don’t tempt me with a good beat drop. 👯‍♀️

I live in the North Loop neighborhood with my husband Patrick, big boy Timber 🐾, and two beautiful daughters, Reese and Blake. You can always find us at the park, walking around the neighborhood, or getting cookies at Bellecour - North Loop . 💕

I am a Diet Coke girl through and through. IYKYK. 🥤

If I’m driving in my car you best believe I am rocking out to Carly Rae Jepsen . 🪩

I live with Type 1 Diabetes. My T1D was pregnancy-induced with my first daughter so I’ve been managing it for about 4.5 years. Some days are smooth while others are a huge challenge. I’m so grateful to have a life with so much built-in movement and the privilege of great healthcare to support my body’s needs.

Exploring the eclectic Twin Cities food scene is one of my fav things to do in my free time.

I’m so happy you’re here and can’t wait to welcome you through our doors at both studios. Whether it’s your first class or your 1,000th - you belong here!

What do you want me to know about you? Leave some fun facts below! 👇

A note from Lucy & Morgan:This year, our studio celebrated 8 incredible years of movement, connection, and strength. Ove...
06/18/2026

A note from Lucy & Morgan:

This year, our studio celebrated 8 incredible years of movement, connection, and strength. Over these years, barre3 Edina has been so much more than a fitness studio—it has been a place to show up exactly as you are, through every season of life. It has been our privilege to witness and support this community through moments of challenge, growth, joy, and celebration, and we are deeply grateful for every person who has walked through our doors.

Today, we are writing to share that effective June 18, barre3 Edina will begin an exciting new chapter under the ownership of Nikki Hedren.

Many of you already know Nikki. She was a beloved member of the barre3 Edina team for several years before opening barre3 Minneapolis . Nikki shares our love for barre3, believes deeply in the power of community, and is committed to ensuring both our team and our clients feel supported every step of the way.

This is certainly not goodbye—we’ll continue teaching at the studio and remain part of this community we love.

As we reflect on the last eight years, our hearts are full. When we opened barre3 Edina, we chose to build it in the community where we grew up and where we wanted to raise our families. We dreamed of creating a welcoming space where people could move their bodies, build meaningful connections, and feel a true sense of belonging.

We’ll always remember the buzzing lobby conversations that delayed the start of class, friendships formed in the studio, tears and laughter shared—sometimes in the very same hour—and the children in the Play Lounge growing up alongside one another.

What has been created here has exceeded anything we could have imagined, and we are so excited to see this community continue to grow in its next chapter.

From the bottom of our hearts, thank you.

🧡Morgan & Lucy
barre3
📸 by Kristen | Edina & Minneapolis Newborn & Family Photographer Becky Ankrum

Sweat, smiles, and summer vibes at barre3 Edina ⛅️✨Curious about class? Your first one is FREE! Come experience movement...
06/17/2026

Sweat, smiles, and summer vibes at barre3 Edina ⛅️✨

Curious about class? Your first one is FREE! Come experience movement that leaves you feeling strong, balanced, and empowered.
📸 Kristen | Edina & Minneapolis Newborn & Family Photographer

A fresh week just for you✨what do you need? Maybe you grab a heavier set of weights, modify to feel connected, or stay t...
06/14/2026

A fresh week just for you✨what do you need? Maybe you grab a heavier set of weights, modify to feel connected, or stay through breathwork to deepen your practice.

Whatever it is, you’ll find space for it here🧡
📸 Kristen | Edina & Minneapolis Newborn & Family Photographer

1,000 in the books for Betsy!! ❤️🌸👏 from livestream to in studio, her dedication to  is inspiring! Betsy is proof that b...
06/08/2026

1,000 in the books for Betsy!! ❤️🌸👏 from livestream to in studio, her dedication to is inspiring! Betsy is proof that b3 & movement is better with family and friends. So proud of you, ! Read on for her reflection on 1,000 (and her real feels on b3 burpees🤣)⬇️

“My barre3 journey started in 2020 with a Zoom class alongside my daughter, Kate. At the time, I couldn’t do a plank or a burpee—but I showed up anyway and kept going.

When Kate returned to New York, I didn’t stop. I continued taking classes with her studio—over 500 of them. When live-streaming ended, she encouraged me to try barre3 Edina. I’ll admit, I was nervous. I worried I wouldn’t be able to keep up in person and that I wouldn’t know anyone. Thankfully, both of those fears proved wrong.

Barre3 has been truly life-changing for me. I’m stronger, calmer, happier, and in the best shape I’ve been in for years. But even more than that, barre3 is a community—one that reflects care, connection, inclusivity, and support for the whole person.

Thank you for welcoming me so warmly into this community. I’m so grateful to be part of it.

…although I still hate burpees!”

Many workouts follow a common (and
often harmful) belief: that modifications are the “easier” option — something you cho...
06/04/2026

Many workouts follow a common (and
often harmful) belief: that modifications are the “easier” option — something you choose only when you can’t keep up.

We believe something very different.

Modifications are powerful, intentional choices. They help you align your movement with your body’s needs in the moment — whether that means dialing up the challenge or creating space for rest and release. There’s no one-size-fits-all here. Every cue from your instructor is an invitation to tune in and choose what supports you best.

💥Congrats on 500!! Michelle S, Jana and Michelle J. all crushed their 500th class recently👏🧡500 classes of step-taps, b3...
06/03/2026

💥Congrats on 500!! Michelle S, Jana and Michelle J. all crushed their 500th class recently👏🧡

500 classes of step-taps, b3 burpees, squat shuffles, and so much more. Thankful for the best members who keep pushing us to show up. Congrats, ladies!!

From Michelle J - “My first experience with was driving past an outdoor class during COVID. I didn’t know anything about barre, and looking back, my only regret is not starting sooner. It is a workout that I genuinely look forward to (never thought I would be a b3 strength girl!) and the community is just amazing. I’m forever grateful to have found barre3 - here’s to the next 500!“

👋We’ll be over here catching up on some amazing milestones!! Big CONGRATS to Kathy on 1,000  classes! Kathy is such a li...
06/02/2026

👋We’ll be over here catching up on some amazing milestones!! Big CONGRATS to Kathy on 1,000 classes!

Kathy is such a light inside and out! Always checking in on others & so committed to her b3 practice (with her girls!!!) Read on for Kathy’s reflection on 1,000🥰

“I love barre3 Edina for so many reasons; the talented supportive instructors, the caring staff, the community of friends that I look forward to seeing in class. I love moving with my daughters! I like being able to do different classes - Signature 60 minute & b3 Strength 💪I love supporting small, woman-owned businesses! I feel seen here! 💗”

JUNE at the studio 🌸🌞🌈
05/31/2026

JUNE at the studio 🌸🌞🌈

A summer weekend at your favorite place, with your favorite people🫶🌸☀️Open spots in the rest of our Friday classes! Snag...
05/29/2026

A summer weekend at your favorite place, with your favorite people🫶🌸☀️

Open spots in the rest of our Friday classes! Snag an open spot in Saturday 11am & Sunday 9:45am. Or, join a waitlist!

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after. But when your body is already car...
05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Just dropped: The Signature Legging in classic black.You wear them on repeat for a reason—and now they’re back and bette...
04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

something you loved is coming back (soon).
04/27/2026

something you loved is coming back (soon).

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited on...
04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Weekend therapy! Take what you need, leave the rest. ✨🧡Move with us this weekend ➝➝ 200+ women-owned studios➝ 2300+ onli...
04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

✨ STUDIO OWNER SPOTLIGHT ✨ Meet Abby Smayda, owner of “I didn’t walk into barre3 looking to change my life. I just neede...
04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

The barre3 Semi-Annual Sale is here! ✨ ➝ $99/year for unlimited online workouts�➝ Save on class packages + apparel at yo...
04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.

Address

2952 W. 66 Th Street
Edina, MN
55423

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+16123534535

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