Wild Soul Performance

Wild Soul Performance Private, 1:1 expert training in a commercial gym that you get all to yourself! Transform your body through resistance training + behavior change🧠🐺

At Wild Soul Performance, we are dedicated to helping you achieve your fitness goals through customized training programs that are as unique as you are. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, we are your GPS to success, with a steady flow of motivation and support to keep you crushing it!

❌Most people don't need another gym membership✅They need a plan, accountability, and someone in their cornerOur Semi-Pri...
06/08/2026

❌Most people don't need another gym membership

✅They need a plan, accountability, and someone in their corner

Our Semi-Private Training sessions combine individualized coaching with the energy and support of training alongside 1-3 others who share the same mindset. Every member follows a customized program designed around their goals, abilities, and experience level, all while receiving hands-on coaching from a trainer every session.

✔ Personalized workout program
✔ Expert coaching
✔ Small groups (2-4 people)
✔ Private training environment
✔ Commercial-grade equipment to yourself
✔ Built-in accountability and support

Whether you're looking to lose weight, build strength, improve your overall fitness, or simply feel better in your body, we'll help you get there with a plan that fits YOU.

We currently have openings in several small groups and may be able to match you with others who have similar schedules and goals.

💌 Send us a message to learn more or reserve a spot!

We are ALL about the FUN in FUNCTIONAL 💥 We love incorporating all different variations of med ball throws/slams, carrie...
05/31/2026

We are ALL about the FUN in FUNCTIONAL 💥

We love incorporating all different variations of med ball throws/slams, carries, and sled work- these are movements that your body will do throughout your life. The stronger and more prepared you are for these patterns and sequences, the more likely you are to avoid injury or pain when you need to perform them 💪🏼

Plus, they’ll make you work up a solid sweat!

Please allow us a moment to show off some of the Women of Wild Soul and their MUSCLE! 👏🏼🔥 These ladies show up week afte...
04/26/2026

Please allow us a moment to show off some of the Women of Wild Soul and their MUSCLE! 👏🏼🔥

These ladies show up week after week; some after dropping the kiddos off at school, others before their family even wakes up for the day.

Your reminder that, even as a busy mama, you DESERVE one hour of YOU time, consider it your self-care 💆🏼‍♀️

Mother’s Day is just around the corner- no better time to treat yourself to

✅ More energy
✅ A stronger body
✅ Improved sleep + digestion
✅ A quiet hour to yourself (or with 2-3 other moms who share likeminded goals)

We’ll always be here when you’re ready to commit to showing up as your best self in every area of life! 💕

04/12/2026

When you have the best clientele, how do you not show them off!? 👏🏼🔥

Spring is here and IT’S TIME TO MOVE, BABY!

Whether it’s your first time or your hundredth time in a gym, we meet you where your at and create a plan that works for...
04/01/2026

Whether it’s your first time or your hundredth time in a gym, we meet you where your at and create a plan that works for YOU to get you closer to your end goal 🤝🏼

Private training in a commercial gym at WSP setting takes the pressure off of those seeking to improve their fitness so that they can workout confidently and comfortably!

👉🏼Thinking about giving it a try? What are you waiting for!?

⬇️Spring spots are open⬇️
forms.wix.com/f/7023364573298164443

Strong parents, strong example 💪🏼🔑 Setting a good example for your little ones by showing up and taking care of yourself...
03/23/2026

Strong parents, strong example 💪🏼

🔑 Setting a good example for your little ones by showing up and taking care of yourself is one of the most powerful things you can do.

This is more than a workout 🙂‍↕️ it’s building a lifestyle they get to witness week after week.

wildsoulperformance.com

03/20/2026

Single-leg strength showing off 🔥
Progress you can’t fake 🙂‍↔️

Helping people feel strong, confident, and supported- that’s what we thrive on! Especially when they’re doing it togethe...
03/19/2026

Helping people feel strong, confident, and supported- that’s what we thrive on! Especially when they’re doing it together 🔥

We’re so honored to be a small part of our clients’ journey and to witness the commitment, consistency, and teamwork you bring every single day. This is what it’s all about!

Thank you for trusting us 🫶🖤

⬇️ TRAIN WITH US
wildsoulperformance.com

At WSP, we don’t chase soreness ❌We chase strength.We chase consistency.We chase progress you can sustain.Progress looks...
02/25/2026

At WSP, we don’t chase soreness ❌

We chase strength.
We chase consistency.
We chase progress you can sustain.

Progress looks like:
✔️ Adding weight to the bar
✔️ Improving reps or control
✔️ Recovering faster
✔️ Moving better
✔️ Feeling stronger week to week
✔️ Having more energy

So next time you wake up and don’t feel sore, DON'T PANIC!

Your body is adapting. And that’s the goal 🐺

02/15/2026

And just like that, spring is around the corner! We have some afternoon and evening availability for athlete training this season- options for both private and semi-private training (2-4 athletes/session), so send us a DM or fill out the contact form on our website below and we’ll get right to work 🔥👏🏼

Some of Cori’s favorite development go-to’s:
👟 Ladder + cone drills
👟 Back pedal + sprint transitions
👟 Box jumps
👟 Single leg hops
👟 Reaction + cognitive speed drills
👟 Sled pushes
👟 Curved sprinting
👟 Resistance sprints
AND MORE

There’s always room to improve your craft, and we make sure to have fun while doing it 😎

🗓️ Availability open now for spring!

wildsoulperformance.com

Address

Edina, MN

Website

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