The Grove Strength and Conditioning

The Grove Strength and Conditioning A personal training studio, including small group classes with an emphasis on strength and longevity

The Grove Strength & Conditioning is a personalized strength and training center located in Minnetonka, Minnesota. Put simply, we help people improve their strength, fitness and overall health. We’re unique in that we place a premium on simplicity and education, and focus on creating programs that are effective and sustainable. Here, we provide helpful tips and information that enable you to get strong and get healthy.

Overwhelmed by your generosity! Thanks to all who supported our fundraiser, we raised $3730 for the amazing and their l...
06/02/2024

Overwhelmed by your generosity! Thanks to all who supported our fundraiser, we raised $3730 for the amazing and their life-changing care for kids.

What a perfect way to celebrate 10 years in business!

💪 🎂A DECADE!!! 🎂💪This June 1st, we're celebrating 10 amazing years of Grove Strength and Conditioning. From humble begin...
05/28/2024

💪 🎂A DECADE!!! 🎂💪

This June 1st, we're celebrating 10 amazing years of Grove Strength and Conditioning. From humble beginnings to where we are today, this journey has been incredible - all thanks to you, our awesome community!

Over the past decade, we've witnessed countless transformations, forged lifelong friendships, and created a space where prioritizing your health is the norm. Seeing you crush your goals and embrace a lifestyle of wellness has been our greatest gift.

To our day-ones and newcomers alike, thank you for trusting us and making this gym your second home. Here's to continuing to grow, push boundaries, and redefine what's possible together for the next 10 years and beyond!

Come out this Saturday to help us celebrate 10 years - we have workouts all morning. We're helping to raise money for the Shriners Hospitals for Children!

https://www.gofundme.com/f/the-grove-sc-turns-10

Lots of names, lots of workouts.
02/19/2024

Lots of names, lots of workouts.

It’s easier to say ‘yes’ than to say ‘no.’However, it’s easier to say ‘no’ when you have a legitimate reason to say no. ...
12/14/2023

It’s easier to say ‘yes’ than to say ‘no.’

However, it’s easier to say ‘no’ when you have a legitimate reason to say no.

Make legitimate reasons.
Create goals.
Stay accountable
Don’t bend.
And execute.

_____

THE GROVE STRENGTH & CONDITIONING

📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Ego is the enemy.Do what works for you. _____THE GROVE STRENGTH & CONDITIONING📍 Location: 7705 Bush Lake Rd, Edina, MN 5...
12/09/2023

Ego is the enemy.

Do what works for you.

_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Set the tone.- Wake up on your first alarm.- Bring the energy to your team meeting.- Introduce yourself to the new perso...
12/06/2023

Set the tone.

- Wake up on your first alarm.
- Bring the energy to your team meeting.
- Introduce yourself to the new person.
- Compliment, ask questions, and be genuinely interested.

Witness the effect you have on your environment and how much control you actually have.
_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Dedication is a non-negotiable. Consistency is a non-negotiable. Show up, give your best, repeat. No shortcuts, no excus...
12/04/2023

Dedication is a non-negotiable.

Consistency is a non-negotiable.

Show up, give your best, repeat.

No shortcuts, no excuses.

Whether you're pushing weights, pounding the pavement, or mastering techniques, it's the relentless commitment that transforms people.

Progress isn't a product of sporadic bursts; it's forged through the crucible of routine.

_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Repost from The truth is a little more complex than we think, simply because we are humans (not robots). _____THE GROVE...
12/01/2023

Repost from

The truth is a little more complex than we think, simply because we are humans (not robots).

_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Reminder: Surround yourself with supportive people._____THE GROVE STRENGTH & CONDITIONING📍 Location: 7705 Bush Lake Rd, ...
11/29/2023

Reminder: Surround yourself with supportive people.

_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

There's a moment in every athlete's training journey that is universally recognized - that intense, potentially scrutini...
11/27/2023

There's a moment in every athlete's training journey that is universally recognized - that intense, potentially scrutinizing look your coach gives you when they're checking your form.

It's a glance that speaks volumes, conveying a blend of analysis, correction, and perhaps a touch of encouragement.

If you’ve been training long enough, you are all too familiar with it.
_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Grateful for the ability to move well, squat deep, and occasionally indulge in all of what life has to offer.Happy Thank...
11/24/2023

Grateful for the ability to move well, squat deep, and occasionally indulge in all of what life has to offer.

Happy Thanksgiving from The Grove.
_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Carve your goals into stone…(ie. write down your goals on paper). ‘A goal that is properly set is halfway reached.’_____...
11/21/2023

Carve your goals into stone…

(ie. write down your goals on paper).

‘A goal that is properly set is halfway reached.’
_____

THE GROVE STRENGTH & CONDITIONING
📍 Location: 7705 Bush Lake Rd, Edina, MN 55439
📞 Contact: 612-385-8131
💻 Website: thegrovemn.com

Address

7705 Bush Lake Road
Edina, MN
55439

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 11am

Telephone

+16123858131

Website

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